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Toasties, Körnerharmonie
Mehrkornbrötchen mit 45% Weizen-, 2,8% Roggen- und 2,8% Haferanteil
Toasties, Körnerharmonie by Golden Toast provides 240 kcal per 100 g, with 3.5 g of sugars and 9.5 g of protein. That is 32% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Toasted bread rolls category and comes in a 300 g pack. Contains: gluten.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 50g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 240 kcal | 120 kcal | 376 −36% | |
| Total fat | 4 g | 2 g | 3% | 8.6 −53% |
| Saturated fat | 0.5 g | 0.3 g | 2% | 1.6 −69% |
| Carbohydrates | 39 g | 19.5 g | 7% | 61.4 −36% |
| Total sugars | 3.5 g | 1.8 g | 5.2 −32% | |
| Added sugars | 1.1 g | 0.6 g | 1% | 2.9 −62% |
| Dietary fiber | 5 g | 2.5 g | 9% | 5.9 −15% |
| Protein | 9.5 g | 4.8 g | 10% | 10.5 −10% |
| Salt | 1.1 g | 0.6 g | 1.2 −9% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 444 Toasted bread rolls products on Foodmetria.
Compared with other toasted bread rolls
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
_Weizenmehl_, Wasser, Sonnenblumenkerne (3,5%), Maisgrieß, _Haferflocken_, _Roggenflocken_, Leinsamen (1,8%), _Weizenvollkornschrot_, Hefe, _Gerstenmalzmehl_, Salz, _Weizeneiweiß_, Zucker, Säuerungsmittel (Calciumphosphate, Natriumacetate, Äpfelsäure), Rapsöl, Dextrose, Emulgator Mono - und Diacetylweinsäureester von Mono - und Diglyceriden von Speisefettsäuren, Aroma.
- Allergens
- Gluten
Additives 2
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 300 g
- Serving size
- 50g
- Sold in
- Germany
- Barcode
- 4009249012146
Prices reported by shoppers
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Frequently asked questions
How many calories are in Toasties, Körnerharmonie?
Toasties, Körnerharmonie contains 240 kcal per 100 g and about 120 kcal per serving (50g).
How much sugar is in Toasties, Körnerharmonie?
Toasties, Körnerharmonie has 3.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Toasties, Körnerharmonie healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Toasties, Körnerharmonie contain?
According to the label data it contains: Gluten. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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