View full-size photo · Photo: Open Food Facts contributors, CC BY-SA
Toasted Onion Crisps
Toasted Onion Crisps by 34 Degrees Crisps provides 333 kcal per 100 g, with 6.7 g of sugars and 13.3 g of protein. That is 70% more sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Cracker category. Contains: gluten.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 333 kcal | 420 −21% |
| Total fat | 0 g | 15.5 −100% |
| Saturated fat | 0 g | 4.2 −100% |
| Carbohydrates | 66.7 g | 61.1 +9% |
| Total sugars | 6.7 g | 3.9 +70% |
| Protein | 13.3 g | 10.8 +24% |
| Salt | 2 g | 1.9 |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 27 Cracker products on Foodmetria.
Compared with other cracker
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
ENRICHED WHEAT FLOUR [WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, IRON, THIAMIN MONONITRATE (VITAMIN B1), RIBOFLAVIN (VITAMIN B2), FOLIC ACID], NATURAL CHEESE FLAVOR, DRIED ONION, MALT, SALT
- Allergens
- Gluten
Product details
- Sold in
- United States
- Barcode
- 0894771000884
Prices reported by shoppers
Loading prices…
Frequently asked questions
How many calories are in Toasted Onion Crisps?
Toasted Onion Crisps contains 333 kcal per 100 g.
How much sugar is in Toasted Onion Crisps?
Toasted Onion Crisps has 6.7 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Toasted Onion Crisps healthy?
It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Toasted Onion Crisps vegan?
Based on its ingredient list, it is not vegan.
What allergens does Toasted Onion Crisps contain?
According to the label data it contains: Gluten. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated June 12, 2025. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
Healthier alternatives
Best in category →Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.
a NOVA 3 
c NOVA 3 
c NOVA 3 
c NOVA 3 More cracker
View all →
c NOVA 1 
d NOVA 4 
c
c NOVA 3
c NOVA 3 
e NOVA 4