Toasted Oats Honey Nut

by Valu Time 30 g in Toasted oats Barcode 0011225124006
Bad nutritional quality
Ultra-processed food

Toasted Oats Honey Nut by Valu Time is listed in the Toasted oats category. Its Nutri-Score is E and it is classified as NOVA 4 (ultra-processed food). It comes in a 30 g pack. Contains: gluten, nuts.

Nutrient levels per 100 g

Fat
11.1 g · Moderate
Saturated fat
0 g · Low
Salt
0 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 3/4 cup (30 g)

Nutrient Per 100 g Per serving% DV* Category avg
Total fat 11.1 g 3.3 g 4% 6.5 +71%
Saturated fat 0 g 0 g 0% 0
Dietary fiber 22.3 g 6.7 g 24% 10.7 +108%
Protein 22.2 g 6.7 g 13% 12.2 +82%
Salt 0 g 0 g 1.1 −99%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 34 Toasted oats products on Foodmetria.

Serving size from the US product label in USDA FoodData Central, label data from April 2022. Other values: Open Food Facts.

Compared with other toasted oats

Salt lower 12%
Saturated fat lower 1%
Protein top 26%
Fiber top 26%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

WHOLE OAT FLOUR, SUGAR, MODIFIED CORN STARCH, WHEAT GERM, HONEY, BROWN SUGAR, OAT FIBER, SALT, CALCIUM CARBONATE, TRIPOTASSIUM PHOSPHATE, ALMONDS, CANOLA OIL, COLOR (ANNATTO EXTRACT, CARAMEL). VITAMINS AND MINERALS: VITAMIN C (SODIUM ASCORBATE), REDUCED I

Palm oil freeNot vegan
Allergens
GlutenNuts

Additives 3

High overexposure risk

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
30 g
Serving size
3/4 cup (30 g)
Sold in
United States
Barcode
0011225124006

Prices reported by shoppers

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Frequently asked questions

Is Toasted Oats Honey Nut healthy?

It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Toasted Oats Honey Nut vegan?

Based on its ingredient list, it is not vegan.

What allergens does Toasted Oats Honey Nut contain?

According to the label data it contains: Gluten, Nuts. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated February 22, 2025. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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