Toastea premium rusk

by Britannia 200g in Breads Barcode 8901063325609

Rusk

Poor nutritional quality
Ultra-processed food

Toastea premium rusk by Britannia provides 433 kcal per 100 g, with 23 g of sugars and 9 g of protein. That is 402% more sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Breads category and comes in a 200g pack. Contains: gluten, contains wheat gluten..

Nutrient levels per 100 g

Fat
8.3 g · Moderate
Saturated fat
3.9 g · Moderate
Sugars
23 g · High
Salt
0.6 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 18 g (approx. 2 Rusks)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 433 kcal 78 kcal 286 +51%
Total fat 8.3 g 1.5 g 2% 5.3 +57%
Saturated fat 3.9 g 0.7 g 3% 1 +308%
Carbohydrates 80.7 g 14.5 g 5% 48.5 +67%
Total sugars 23 g 4.1 g 4.6 +402%
Added sugars 21.7 g 3.9 g 8% 2.6 +726%
Dietary fiber 0 g 0 g 0% 4.5 −100%
Protein 9 g 1.6 g 3% 9.6 −6%
Salt 0.6 g 0.1 g 1.3 −56%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 15638 Breads products on Foodmetria.

Compared with other breads

Calories higher 6%
Sugars higher 2%
Salt lower 10%
Saturated fat higher 5%
Protein top 50%
Fiber top 100%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

REFINED WHEAT FLOUR (MAIDA) (71), SUGAR REFINED PALM AND PALMOLEIN OIL, SEMOLINA (SUJI) (1.8%), YEAST, INVERT SUGAR SYRUP, VITAL GLUTEN, 1ODISED SALT, IMPROVERS (11000), 1102, 11041, SPICES-0.19% (GREEN CARDAMOM SEEDS& ITS OIL), WHEAT FIBRE, EMULSIFIER BLEND (481(), 471, 472e] AND ANTIOXIDANT (300).

Palm oil freeVegetarian
Allergens
GlutenCONTAINS WHEAT GLUTEN.

Additives 4

High overexposure risk

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
200g
Serving size
18 g (approx. 2 Rusks)
Labels & certifications
VegetarianGreen Dot India
Sold in
India
Barcode
8901063325609

Prices reported by shoppers

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Frequently asked questions

How many calories are in Toastea premium rusk?

Toastea premium rusk contains 433 kcal per 100 g and about 78 kcal per serving (18 g (approx. 2 Rusks)).

How much sugar is in Toastea premium rusk?

Toastea premium rusk has 23 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.

Is Toastea premium rusk healthy?

It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

What allergens does Toastea premium rusk contain?

According to the label data it contains: Gluten, CONTAINS WHEAT GLUTEN.. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated October 10, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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