Toast XL

by American 365g in Sliced breads Barcode 7613404016732
Average nutritional quality
Green-Score
b
Environmental impact estimate

Toast XL by American provides 263 kcal per 100 g, with 3 g of sugars and 8 g of protein. That is 31% less sugar than the average product in this category. Its Nutri-Score is C. It is listed in the Sliced breads category and comes in a 365g pack.

Nutrient levels per 100 g

Fat
3.5 g · Moderate
Saturated fat
0.5 g · Low
Sugars
3 g · Low
Salt
1.4 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1 slice (43 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 263 kcal 113 kcal 259
Total fat 3.5 g 1.5 g 2% 4.4 −20%
Saturated fat 0.5 g 0.2 g 1% 0.7 −32%
Carbohydrates 48 g 20.6 g 7% 44.1 +9%
Total sugars 3 g 1.3 g 4.3 −31%
Dietary fiber 3.5 g 1.5 g 5% 4.7 −25%
Protein 8 g 3.4 g 7% 9 −11%
Salt 1.4 g 0.6 g 1.2 +18%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 2221 Sliced breads products on Foodmetria.

Compared with other sliced breads

Calories higher 48%
Sugars lower 30%
Salt higher 13%
Saturated fat lower 32%
Protein top 74%
Fiber top 58%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Quantity
365g
Serving size
1 slice (43 g)
Labels & certifications
Made in Swiss
Sold in
France, Germany, Switzerland
Barcode
7613404016732

Prices reported by shoppers

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Recipe & label changes

  1. September 18, 2026
    • Calories: 269 → 263
    • Fat: 4 → 3.5
    • Saturated fat: 0.4 → 0.5
    • Sugars: 2.6 → 3
    • Protein: 9.1 → 8
    • Fiber: 2.6 → 3.5

Changes to this product's label data recorded since Foodmetria started tracking it.

Frequently asked questions

How many calories are in Toast XL?

Toast XL contains 263 kcal per 100 g and about 113 kcal per serving (1 slice (43 g)).

How much sugar is in Toast XL?

Toast XL has 3 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Toast XL healthy?

It has a Nutri-Score of C (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated September 18, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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