View full-size photo · Photo: Open Food Facts contributors, CC BY-SA
Toast XL
Toast XL by American provides 263 kcal per 100 g, with 3 g of sugars and 8 g of protein. That is 31% less sugar than the average product in this category. Its Nutri-Score is C. It is listed in the Sliced breads category and comes in a 365g pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 slice (43 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 263 kcal | 113 kcal | 259 | |
| Total fat | 3.5 g | 1.5 g | 2% | 4.4 −20% |
| Saturated fat | 0.5 g | 0.2 g | 1% | 0.7 −32% |
| Carbohydrates | 48 g | 20.6 g | 7% | 44.1 +9% |
| Total sugars | 3 g | 1.3 g | 4.3 −31% | |
| Dietary fiber | 3.5 g | 1.5 g | 5% | 4.7 −25% |
| Protein | 8 g | 3.4 g | 7% | 9 −11% |
| Salt | 1.4 g | 0.6 g | 1.2 +18% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 2221 Sliced breads products on Foodmetria.
Compared with other sliced breads
Bar shows the share of products in this category that contain less of the nutrient.
Product details
- Quantity
- 365g
- Serving size
- 1 slice (43 g)
- Labels & certifications
- Made in Swiss
- Sold in
- France, Germany, Switzerland
- Barcode
- 7613404016732
Prices reported by shoppers
Loading prices…
Recipe & label changes
-
September 18, 2026
- Calories: 269 → 263
- Fat: 4 → 3.5
- Saturated fat: 0.4 → 0.5
- Sugars: 2.6 → 3
- Protein: 9.1 → 8
- Fiber: 2.6 → 3.5
Changes to this product's label data recorded since Foodmetria started tracking it.
Frequently asked questions
How many calories are in Toast XL?
Toast XL contains 263 kcal per 100 g and about 113 kcal per serving (1 slice (43 g)).
How much sugar is in Toast XL?
Toast XL has 3 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Toast XL healthy?
It has a Nutri-Score of C (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated September 18, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
Healthier alternatives
Best in category →Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.
a NOVA 4
a NOVA 4
a NOVA 4
b NOVA 4 More sliced breads
View all →
a NOVA 4
c NOVA 4
b NOVA 4
c NOVA 4
c NOVA 4
b NOVA 4 More from American
View all →
c NOVA 4
d NOVA 3
c NOVA 3
b NOVA 4
c NOVA 3
b NOVA 3