Toast Körner-Balance

by harry 375g in Multigrain sliced breads Barcode 4071800038803

Mehrkornbrot

Good nutritional quality
Ultra-processed food
Green-Score
a
Environmental impact estimate

Toast Körner-Balance by harry provides 259 kcal per 100 g, with 3.5 g of sugars and 8.8 g of protein. That is 14% less sugar than the average product in this category. Its Nutri-Score is B and it is classified as NOVA 4 (ultra-processed food). It is listed in the Multigrain sliced breads category and comes in a 375g pack. Contains: gluten.

Nutrient levels per 100 g

Fat
6 g · Moderate
Saturated fat
0.6 g · Low
Sugars
3.5 g · Low
Salt
1 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 38 g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 259 kcal 99 kcal 271
Total fat 6 g 2.3 g 3% 6
Saturated fat 0.6 g 0.2 g 1% 0.9 −30%
Carbohydrates 39 g 14.8 g 5% 41.8 −7%
Total sugars 3.5 g 1.3 g 4.1 −14%
Added sugars 2.3 g 0.9 g 2% 1.4 +62%
Dietary fiber 6 g 2.3 g 8% 6.5 −8%
Protein 8.8 g 3.3 g 7% 10.3 −14%
Salt 1 g 0.4 g 1.1 −7%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 360 Multigrain sliced breads products on Foodmetria.

Compared with other multigrain sliced breads

Calories lower 34%
Sugars lower 43%
Salt lower 28%
Saturated fat lower 23%
Protein top 72%
Fiber top 49%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

WEIZENmehl, Wasser, Natursauerteig (Wasser, WEIZENmehl), Leinsamen 3,2%, Hefe, HAFERflocken, Sonnenblumenkerne 2,9 %, WEIZENspeisekleie 2,5%, ROGGENvollkornschrot, WEIZENvollkornschrot, Rapsöl, Invertzuckersirup, Salz, WEIZENeiweiß, Malzextrakt (GERSTENmalz, Wasser), WEIZENröstmalzmehl, Säureregulator Natriumacetate, WEIZENmalzmehl, Ackerbohnenmehl

Palm oil freeVeganVegetarian
Allergens
Gluten
May contain traces
Sesame seeds

Additives 1

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
375g
Serving size
38 g
Labels & certifications
VegetarianVeganNutriscoreNutriscore Grade A
Sold in
Germany
Barcode
4071800038803

Prices reported by shoppers

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Frequently asked questions

How many calories are in Toast Körner-Balance?

Toast Körner-Balance contains 259 kcal per 100 g and about 99 kcal per serving (38 g).

How much sugar is in Toast Körner-Balance?

Toast Körner-Balance has 3.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Toast Körner-Balance healthy?

It has a Nutri-Score of B (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Toast Körner-Balance vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

What allergens does Toast Körner-Balance contain?

According to the label data it contains: Gluten. It may also contain traces of sesame seeds. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated July 7, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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