Toast Brötchen

by Goldähren 335g in Toasted bread rolls Barcode 29048465
Good nutritional quality
Ultra-processed food
Green-Score
a
Environmental impact estimate

Toast Brötchen by Goldähren provides 224 kcal per 100 g, with 2.4 g of sugars and 8.5 g of protein. That is 53% less sugar than the average product in this category. Its Nutri-Score is B and it is classified as NOVA 4 (ultra-processed food). It is listed in the Toasted bread rolls category and comes in a 335g pack. Contains: gluten.

Nutrient levels per 100 g

Fat
3.2 g · Moderate
Saturated fat
0.6 g · Low
Sugars
2.4 g · Low
Salt
1 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1 serving (56 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 224 kcal 125 kcal 376 −40%
Total fat 3.2 g 1.8 g 2% 8.6 −63%
Saturated fat 0.6 g 0.3 g 2% 1.6 −62%
Carbohydrates 38 g 21.3 g 8% 61.4 −38%
Total sugars 2.4 g 1.3 g 5.2 −53%
Added sugars 0 g 0 g 0% 2.9 −100%
Dietary fiber 4.7 g 2.6 g 9% 5.9 −20%
Protein 8.5 g 4.8 g 10% 10.5 −19%
Salt 1 g 0.5 g 1.2 −19%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 444 Toasted bread rolls products on Foodmetria.

Compared with other toasted bread rolls

Calories lower 3%
Sugars lower 18%
Salt lower 15%
Saturated fat lower 17%
Protein top 87%
Fiber top 59%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Weizenmehl, Wasser, Maisgrieß, Hefe, Roggenvollkornschrot, Sonnenblumenkerne (2,2%), Leinsamen (1,9%), Gerstenflocken (1,8%), Haferflocken (1,7%), Weizeneiweiß, Invertzuckersirup, Salz, Säureregulator Natriumacetate, Weizenmalzmehl, Stabilisator Guarkernmehl, Traubenzucker, Emulgator Natriumstearoyl-2-lactylat, Säuerungsmittel (Citronensäure, Malzextrakt (Gerstenmalz, Wasser)

May contain palm oilVeganVegetarian
Allergens
Gluten
May contain traces
EggsLupinMilkSesame seedsSoybeans

Additives 4

E412 - Guar gum
Emulsifier
High overexposure risk

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
335g
Serving size
1 serving (56 g)
Labels & certifications
German Agricultural SocietyVegetarianVegan
Sold in
Germany
Barcode
29048465

Prices reported by shoppers

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Frequently asked questions

How many calories are in Toast Brötchen?

Toast Brötchen contains 224 kcal per 100 g and about 125 kcal per serving (1 serving (56 g)).

How much sugar is in Toast Brötchen?

Toast Brötchen has 2.4 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Toast Brötchen healthy?

It has a Nutri-Score of B (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Toast Brötchen vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

What allergens does Toast Brötchen contain?

According to the label data it contains: Gluten. It may also contain traces of eggs, lupin, milk, sesame seeds, soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 25, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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