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Toast Bread Wheatmeal
Toast Bread Wheatmeal by Nature's Fresh provides 227 kcal per 100 g, with 3.5 g of sugars and 10 g of protein. That is 19% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 4 (ultra-processed food). It is listed in the Sliced breads category and comes in a 700 g pack. Contains: gluten, soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 227 kcal | 259 −12% |
| Total fat | 3 g | 4.4 −31% |
| Saturated fat | 0.5 g | 0.7 −32% |
| Carbohydrates | 36.9 g | 44.1 −16% |
| Total sugars | 3.5 g | 4.3 −19% |
| Added sugars | 0 g | 1.7 −100% |
| Dietary fiber | 6.1 g | 4.7 +30% |
| Protein | 10 g | 9 +11% |
| Salt | 0 g | 1.2 −100% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 2221 Sliced breads products on Foodmetria.
Compared with other sliced breads
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Wheat flour (wholemeal, white), water, wheat gluten, yeast, canola oil, iodised salt, white vinegar, soy flour, emulsifier (481), cultured wheat, vitamin (folic acid), processing aids (wheat).
- Allergens
- GlutenSoybeans
Additives 1
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 700 g
- Labels & certifications
- whole grain
- Sold in
- France
- Barcode
- 9414987000563
Prices reported by shoppers
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Frequently asked questions
How many calories are in Toast Bread Wheatmeal?
Toast Bread Wheatmeal contains 227 kcal per 100 g.
How much sugar is in Toast Bread Wheatmeal?
Toast Bread Wheatmeal has 3.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Toast Bread Wheatmeal healthy?
It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Toast Bread Wheatmeal contain?
According to the label data it contains: Gluten, Soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated July 28, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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