View full-size photo · Photo: Open Food Facts contributors, CC BY-SA
Hamburger Buns with Sesame Seeds
Hamburger Buns with Sesame Seeds by Nature's Fresh provides 253 kcal per 100 g, with 3.9 g of sugars and 9.9 g of protein. That is 41% less sugar than the average product in this category. Its Nutri-Score is C. It is listed in the Hamburger buns category and comes in a 6 pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 bun (70 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 253 kcal | 177 kcal | 283 −11% | |
| Total fat | 3 g | 2.1 g | 3% | 5.3 −44% |
| Saturated fat | 0.6 g | 0.4 g | 2% | 1.1 −49% |
| Carbohydrates | 44.4 g | 31.1 g | 11% | 48.6 −9% |
| Total sugars | 3.9 g | 2.7 g | 6.5 −41% | |
| Dietary fiber | 3 g | 2.1 g | 8% | 3.6 −17% |
| Protein | 9.9 g | 6.9 g | 14% | 9.2 +8% |
| Salt | 0.9 g | 0.7 g | 1.2 −21% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1276 Hamburger buns products on Foodmetria.
Compared with other hamburger buns
Bar shows the share of products in this category that contain less of the nutrient.
Product details
- Quantity
- 6
- Serving size
- 1 bun (70 g)
- Sold in
- France, New Zealand
- Barcode
- 9414987100171
Prices reported by shoppers
Loading prices…
Frequently asked questions
How many calories are in Hamburger Buns with Sesame Seeds?
Hamburger Buns with Sesame Seeds contains 253 kcal per 100 g and about 177 kcal per serving (1 bun (70 g)).
How much sugar is in Hamburger Buns with Sesame Seeds?
Hamburger Buns with Sesame Seeds has 3.9 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Hamburger Buns with Sesame Seeds healthy?
It has a Nutri-Score of C (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated March 3, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
Healthier alternatives
Best in category →Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.
a NOVA 4 
b NOVA 4 
b NOVA 4 
c NOVA 4 More hamburger buns
View all →
c NOVA 4 
c NOVA 4 
d NOVA 4 
c NOVA 4 
c NOVA 4 
d NOVA 4 