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Toast
Toast by M-Budget provides 257 kcal per 100 g, with 3 g of sugars and 10 g of protein. That is 34% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 3 (processed food). It is listed in the Breads category and comes in a 560 g pack. Contains: gluten.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 25 g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 257 kcal | 64 kcal | 286 −10% | |
| Total fat | 3 g | 0.8 g | 1% | 5.3 −43% |
| Saturated fat | 0.5 g | 0.1 g | 1% | 1 −48% |
| Carbohydrates | 46 g | 11.5 g | 4% | 48.4 −5% |
| Total sugars | 3 g | 0.8 g | 4.6 −34% | |
| Added sugars | 0.1 g | 0 g | 0% | 2.6 −98% |
| Dietary fiber | 3 g | 0.8 g | 3% | 4.5 −34% |
| Protein | 10 g | 2.5 g | 5% | 9.6 +5% |
| Salt | 1.6 g | 0.4 g | 1.3 +25% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 15572 Breads products on Foodmetria.
Compared with other breads
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Farine de blé, eau, protéine de blé, levure, huile de tournesol, vinaigre de table, sel de cuisine iodé, éthanol, levain déshydraté (blé), huile de colza, sucre, farine de malt d'orge, agent de traitement de la farine: acide ascorbique, germes de blé, levure inactivée.
- Allergens
- Gluten
Additives 2
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 560 g
- Serving size
- 25 g
- Sold in
- Switzerland
- Barcode
- 7616700103717
Prices reported by shoppers
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Frequently asked questions
How many calories are in Toast?
Toast contains 257 kcal per 100 g and about 64 kcal per serving (25 g).
How much sugar is in Toast?
Toast has 3 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Toast healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Toast contain?
According to the label data it contains: Gluten. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated April 1, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
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