View full-size photo · Photo: Open Food Facts contributors, CC BY-SA
TK Gemüse - Blumenkohl
TK Gemüse - Blumenkohl by Freshona provides 22 kcal per 100 g, with 1.5 g of sugars and 2 g of protein. That is 21% less sugar than the average product in this category. Its Nutri-Score is A. It is listed in the Frozen cauliflower florets category and comes in a 1000g pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 22 kcal | 35 −37% |
| Total fat | 0 g | 0.9 −100% |
| Saturated fat | 0 g | 0.2 −100% |
| Carbohydrates | 2.2 g | 3.6 −40% |
| Total sugars | 1.5 g | 1.9 −21% |
| Added sugars | 0 g | 0.1 −100% |
| Dietary fiber | 2.8 g | 2.1 +34% |
| Protein | 2 g | 2.2 −9% |
| Salt | 0 g | 0.4 −93% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 146 Frozen cauliflower florets products on Foodmetria.
Compared with other frozen cauliflower florets
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Choux fleurs en fleurette.
Product details
- Quantity
- 1000g
- Sold in
- Germany
- Barcode
- 4056489123354
Prices reported by shoppers
Loading prices…
Frequently asked questions
How many calories are in TK Gemüse - Blumenkohl?
TK Gemüse - Blumenkohl contains 22 kcal per 100 g.
How much sugar is in TK Gemüse - Blumenkohl?
TK Gemüse - Blumenkohl has 1.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is TK Gemüse - Blumenkohl healthy?
It has a Nutri-Score of A (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated August 28, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
Healthier alternatives
Best in category →Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.
More frozen cauliflower florets
View all →
a NOVA 1 
a NOVA 1 
a NOVA 1 
a NOVA 1 
a NOVA 1 
a More from Freshona
View all →
b NOVA 1 
a NOVA 3 
a NOVA 4 
c NOVA 4 
b NOVA 3 
a NOVA 3