Tiras de soja y trigo

by Céréal 150 g (2×75 g) in Meat analogues Barcode 3175681188020
Very good nutritional quality
Ultra-processed food

Tiras de soja y trigo by Céréal provides 165 kcal per 100 g, with 1.4 g of sugars and 21 g of protein. That is 35% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 4 (ultra-processed food). It is listed in the Meat analogues category and comes in a 150 g (2×75 g) pack. Contains: celery, eggs, fish, gluten, milk, nuts, sesame seeds, soybeans.

Nutrient levels per 100 g

Fat
5 g · Moderate
Saturated fat
0.8 g · Low
Sugars
1.4 g · Low
Salt
1.2 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 75 g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 165 kcal 124 kcal 204 −19%
Total fat 5 g 3.8 g 5% 10 −50%
Saturated fat 0.8 g 0.6 g 3% 1.8 −55%
Carbohydrates 6.9 g 5.2 g 2% 11.6 −40%
Total sugars 1.4 g 1.1 g 2.2 −35%
Added sugars 0 g 0 g 0% 0.5 −100%
Dietary fiber 4.2 g 3.2 g 11% 4.7 −10%
Protein 21 g 15.8 g 32% 15.2 +38%
Salt 1.2 g 0.9 g 1.5 −22%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 2789 Meat analogues products on Foodmetria.

Compared with other meat analogues

Calories lower 28%
Sugars lower 50%
Salt lower 35%
Saturated fat lower 28%
Protein top 18%
Fiber top 53%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Eau, concentré de protéines de _soja_ (17,5%), gluten de _blé_ (7,5%), farine de _soja_ entière (4,2%), arômes naturels (garantie d'origine non animale), huile d'olive (1,1%), sel marin. Fabriqué dans un atelier qui utilise du céleri, du sésame, des fruits à coque, des œufs, du poisson et des produits laitiers.

Palm oil freeVeganVegetarian
Allergens
CeleryEggsFishGlutenMilkNutsSesame seedsSoybeans
May contain traces
CeleryEggsFishMilkNutsSesame seeds

Product details

Quantity
150 g (2×75 g)
Serving size
75 g
Labels & certifications
VegetarianNo coloringsNo palm oilNo preservativesVeganMade in FranceNew recipe
Sold in
France, Spain
Barcode
3175681188020

Prices reported by shoppers

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Frequently asked questions

How many calories are in Tiras de soja y trigo?

Tiras de soja y trigo contains 165 kcal per 100 g and about 124 kcal per serving (75 g).

How much sugar is in Tiras de soja y trigo?

Tiras de soja y trigo has 1.4 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Tiras de soja y trigo healthy?

It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Tiras de soja y trigo vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

What allergens does Tiras de soja y trigo contain?

According to the label data it contains: Celery, Eggs, Fish, Gluten, Milk, Nuts, Sesame seeds, Soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 19, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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