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Tiramisu Granola
Tiramisu Granola by Sainsbury's provides 432 kcal per 100 g, with 19.2 g of sugars and 9.6 g of protein. That is 32% more sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Mueslis category. Contains: milk, nuts, soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 portion (45 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 432 kcal | 194 kcal | 417 | |
| Total fat | 12.3 g | 5.5 g | 7% | 14.8 −17% |
| Saturated fat | 2.7 g | 1.2 g | 6% | 3.7 −28% |
| Carbohydrates | 67.5 g | 30.4 g | 11% | 56.3 +20% |
| Total sugars | 19.2 g | 8.6 g | 14.5 +32% | |
| Added sugars | 16.5 g | 7.4 g | 15% | 8.5 +94% |
| Dietary fiber | 6.3 g | 2.8 g | 10% | 9.2 −32% |
| Protein | 9.6 g | 4.3 g | 9% | 11.4 −16% |
| Salt | 0 g | 0 g | 0.2 −87% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 3599 Mueslis products on Foodmetria.
Compared with other mueslis
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Oat Flakes (68%), Sugar, Dark Chocolate Curls (5%) (Sugar, Cocoa Mass*, Cocoa Butter*, Flavouring, Emulsifier: Lecithins), White Chocolate Chunks (5%) (Sugar, Whole Cows' Milk Powder, Cocoa Butter*, Skimmed Cows' Milk Powder, Emulsifier: Soya Lecithins; Flavouring), Rapeseed Oil, Acacia Honey, Cocoa Powder*, Flavourings, Almonds, Sunflower Seeds
- Allergens
- MilkNutsSoybeans
Additives 1
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Serving size
- 1 portion (45 g)
- Labels & certifications
- Rainforest Alliance
- Sold in
- United Kingdom
- Barcode
- 5063334028282
Prices reported by shoppers
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Frequently asked questions
How many calories are in Tiramisu Granola?
Tiramisu Granola contains 432 kcal per 100 g and about 194 kcal per serving (1 portion (45 g)).
How much sugar is in Tiramisu Granola?
Tiramisu Granola has 19.2 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Tiramisu Granola healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Tiramisu Granola vegan?
Based on its ingredient list, it is not vegan.
What allergens does Tiramisu Granola contain?
According to the label data it contains: Milk, Nuts, Soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 28, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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