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Tiramisu
Tiramisu by Boni Selection provides 232 kcal per 100 g, with 20 g of sugars and 4.7 g of protein. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Coffee tiramisu category and comes in a 4x85g pack. Contains: eggs, gluten, milk.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 85.0g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 232 kcal | 197 kcal | 258 −10% | |
| Total fat | 9.8 g | 8.3 g | 11% | 12.1 −20% |
| Saturated fat | 6.8 g | 5.8 g | 29% | 8.5 −20% |
| Carbohydrates | 30.6 g | 26 g | 9% | 31.1 |
| Total sugars | 20 g | 17 g | 19.5 | |
| Added sugars | 19.6 g | 16.7 g | 33% | 16.5 +19% |
| Dietary fiber | 1.1 g | 0.9 g | 3% | 1.1 |
| Protein | 4.7 g | 4 g | 8% | 4 +17% |
| Salt | 0.2 g | 0.1 g | 0.2 −17% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 49 Coffee tiramisu products on Foodmetria.
Compared with other coffee tiramisu
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
23,5% sauce au café (eau, sirop de glucose, sucre, alcool, 0,6% café soluble, extrait de café), 20,1 % mascarpone forème (LAIT), LAIT, correcteur d'acidité (E270 (LAIT))], eau, sirop de glucose, 8,2% génoise [farine de BLE (gluten), OEUF, sucre, émulsifiant (E471), poudres à lever (E450, E500)], LAIT écrémé en poudre, sucre, CEUF, 1,3 % vin de Marsala, 1,2% cacao en poudre, alcool, fibre végétale, épaississant (E407), émulsifiant (E471). Teneur en alcool: 1,5 %.
- Allergens
- EggsGlutenMilk
- May contain traces
- MustardSoybeans
Additives 5
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 4x85g
- Serving size
- 85.0g
- Labels & certifications
- Eco-ScoreEco-Score DNutriscoreNutriscore Grade D
- Sold in
- Belgium
- Barcode
- 5400141835908
Prices reported by shoppers
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Frequently asked questions
How many calories are in Tiramisu?
Tiramisu contains 232 kcal per 100 g and about 197 kcal per serving (85.0g).
How much sugar is in Tiramisu?
Tiramisu has 20 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Tiramisu healthy?
It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Tiramisu vegan?
Based on its ingredient list, it is not vegan.
What allergens does Tiramisu contain?
According to the label data it contains: Eggs, Gluten, Milk. It may also contain traces of mustard, soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 31, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
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