Tiramisu

by Migros Selection in Dairy desserts Barcode 00003923
Bad nutritional quality

Tiramisu by Migros Selection provides 263 kcal per 100 g, with 21 g of sugars and 4.1 g of protein. That is 62% more sugar than the average product in this category. Its Nutri-Score is E. It is listed in the Dairy desserts category.

Nutrient levels per 100 g

Fat
13 g · Moderate
Saturated fat
10 g · High
Sugars
21 g · Moderate
Salt
0.3 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 263 kcal 143 +84%
Total fat 13 g 6.2 +109%
Saturated fat 10 g 3.9 +154%
Carbohydrates 32 g 16.1 +99%
Total sugars 21 g 12.9 +62%
Dietary fiber 0.6 g 0.8 −22%
Protein 4.1 g 5.4 −24%
Salt 0.3 g 0.3 −7%

Category average across 1239 Dairy desserts products on Foodmetria.

Compared with other dairy desserts

Calories higher 11%
Sugars higher 10%
Salt higher 12%
Saturated fat higher 11%
Protein top 46%
Fiber top 34%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Labels & certifications
Limited editionRainforest Alliance
Sold in
Switzerland
Barcode
00003923

Prices reported by shoppers

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Frequently asked questions

How many calories are in Tiramisu?

Tiramisu contains 263 kcal per 100 g.

How much sugar is in Tiramisu?

Tiramisu has 21 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is Tiramisu healthy?

It has a Nutri-Score of E (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated April 2, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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