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Tikka Masala Chickpeas Curry
Tikka Masala Chickpeas Curry provides 107 kcal per 100 g, with 4.3 g of sugars and 3.6 g of protein. That is 40% more sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 3 (processed food). It is listed in the Meals category. Contains: nuts.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 140 g (140 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 107 kcal | 150 kcal | 178 −40% | |
| Total fat | 4.3 g | 6 g | 8% | 7.9 −46% |
| Saturated fat | 1.1 g | 1.5 g | 8% | 2.8 −61% |
| Carbohydrates | 12.9 g | 18 g | 7% | 17.8 −28% |
| Total sugars | 4.3 g | 6 g | 3.1 +40% | |
| Dietary fiber | 2.1 g | 3 g | 11% | 2 +6% |
| Protein | 3.6 g | 5 g | 10% | 8.7 −59% |
| Salt | 1 g | 1.5 g | 1.2 −11% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 5053 Meals products on Foodmetria.
Nutrition claims check
Claims its numbers support
- Source of protein
- 13% of calories from protein (EU: at least 12% of calories from protein)
- Low sugar
- 4.3 g sugars per 100 g (EU: no more than 5 g per 100 g)
- Low saturated fat
- 1.1 g per 100 g, 9% of calories (EU: no more than 1.5 g per 100 g and 10% of calories)
- Source of fiber
- 2.1 g fiber per 100 g (EU: at least 3 g per 100 g or 1.5 g per 100 kcal)
Checked against the per-100 g thresholds of EU Regulation 1924/2006, using the nutrition data above. US labels follow FDA rules, which are mostly based on serving size and can give a different result; FDA has no defined “low sugar” claim.
Compared with other meals
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Organic tomato, water, organic chickpeas, organic onions, organic cashew nuts, organic coconut milk, organic sugar, organic sunflower oil, salt, organic ginger, organic garlic, organic dry fenugreek leaves, organic spices (cumin, coriander, cinnamom, green cardamom, clove, bay leaves, red chili, black pepper).
- Allergens
- Nuts
Product details
- Serving size
- 140 g (140 g)
- Sold in
- United States
- Barcode
- 0838927502242
Prices reported by shoppers
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Frequently asked questions
How many calories are in Tikka Masala Chickpeas Curry?
Tikka Masala Chickpeas Curry contains 107 kcal per 100 g and about 150 kcal per serving (140 g (140 g)).
How much sugar is in Tikka Masala Chickpeas Curry?
Tikka Masala Chickpeas Curry has 4.3 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Tikka Masala Chickpeas Curry healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Tikka Masala Chickpeas Curry contain?
According to the label data it contains: Nuts. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated February 2, 2023. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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