Tikka Masala by Quorn

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Tikka Masala

by Quorn 300 g in Meat alternatives Barcode 5019503036732
Nutri-Score
Average nutritional quality
Processing (NOVA)
Ultra-processed food

Tikka Masala by Quorn provides 143 kcal per 100 g, with 4.6 g of sugars and 4.1 g of protein. That is 83% more sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Meat alternatives category and comes in a 300 g pack. Contains: milk.

Nutrient levels per 100 g

Fat
5.9 g · Moderate
Saturated fat
1.7 g · Moderate
Sugars
4.6 g · Low
Salt
0.5 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 300g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 143 kcal 429 kcal 217 −34%
Total fat 5.9 g 17.7 g 23% 10.1 −42%
Saturated fat 1.7 g 5.1 g 26% 2.3 −27%
Carbohydrates 17 g 51 g 19% 13.6 +25%
Total sugars 4.6 g 13.8 g 2.5 +83%
Added sugars 0 g 0.1 g 0% 0.5 −96%
Dietary fiber 2.6 g 7.8 g 28% 4.6 −43%
Protein 4.1 g 12.3 g 25% 16.3 −75%
Salt 0.5 g 1.4 g 1.4 −66%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 441 Meat alternatives products on Foodmetria.

Compared with other meat alternatives

Calories lower 12%
Sugars higher 10%
Salt lower 7%
Saturated fat higher 36%
Protein top 92%
Fiber top 75%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Tikka masala-sås (55 %) [vatten, lök, matlagningsgrädde (mjölk), yoghurt med låg fetthalt (mjölk), tomatpuré, rapsolja, vitlökspuré, modifierad majsstärkelse, ingefärspuré, tomater, vasslepulver (mjölk), melass, röd chilipeppar, socker, koriander, salt, kryddor (paprikapulver, salt, mald koriander, mald gurkmeja, chilipulver, mald kummin, mald kanel, mald kryddnejlika, surhetsreglerande medel: citronsyra; citronolja, mald svartpeppar, lagerbladspulver, färg: paprikaextrakt), kumminfrön, garam masala (mald koriander, mald kanel, mald svartpeppar, mald ingefära, mald fänkål, chilipulver, paprikapulver, mald kardemumma, mald kryddnejlika, mald kummin, lagerbladspulver, kryddextrakt, mald gurkmeja), mald gurkmeja, bočkhornsklöver], kokt basmatiris (33 %) (vatten, basmatiris, gurkmeja), Quorn Bitar (mycoprotein*, rehydrerad äggvita från frigående höns, naturligt aromämne, stabiliseringsmedel: kalciumklorid, kalciumacetat). *11 % av produkten. Allergeninformation:För allergener, läs ingredienser i fet stil. Quorn®-produkter har i sällsynta fall gett upphov till allergiska reaktioner. De innehåller mycoprotein, ett svampprotein tillhörande mögelsvampfamiljen. Mycoprotein är protein - och fibrerrikt och kan ska överkänslighetsreaktioner hos vissa personer.

Palm oil freeNot vegan
Allergens
Milk
May contain traces
EggsMilk

Additives 4

Moderate overexposure risk

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
300 g
Serving size
300g
Sold in
Sweden
Barcode
5019503036732

Prices reported by shoppers

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Frequently asked questions

How many calories are in Tikka Masala?

Tikka Masala contains 143 kcal per 100 g and about 429 kcal per serving (300g).

How much sugar is in Tikka Masala?

Tikka Masala has 4.6 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Tikka Masala healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Tikka Masala vegan?

Based on its ingredient list, it is not vegan.

What allergens does Tikka Masala contain?

According to the label data it contains: Milk. It may also contain traces of eggs. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated April 2, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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