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Tikka Masala
Tikka Masala by Every provides 110 kcal per 100 g, with 2.2 g of sugars and 5.3 g of protein. That is 28% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 3 (processed food). It is listed in the Meals category and comes in a 450 g pack. Contains: soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 450g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 110 kcal | 495 kcal | 178 −38% | |
| Total fat | 4.4 g | 19.8 g | 25% | 7.9 −44% |
| Saturated fat | 2.4 g | 10.8 g | 54% | 2.8 −14% |
| Carbohydrates | 11.5 g | 51.8 g | 19% | 17.8 −35% |
| Total sugars | 2.2 g | 9.9 g | 3.1 −28% | |
| Added sugars | 0 g | 0 g | 0% | 1.2 −100% |
| Dietary fiber | 1.8 g | 8.1 g | 29% | 2 −11% |
| Protein | 5.3 g | 23.9 g | 48% | 8.7 −39% |
| Salt | 0.7 g | 3.1 g | 1.2 −42% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 5047 Meals products on Foodmetria.
Compared with other meals
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
22% Gegarter Basmati-Reis (Wasser, Basmati-Reis), 14% Paprika, 13% planted.pulled (Wasser, Pflanzenproteine (Erbse, SOJA, Sonnenblume), Rapsöl, Zwiebelpulver gemahlene Paprika, Salz, Vitamin B12), Kokosnussmilch (Kokosnuss, Wasser), Tomaten, 9% Choi Sum, rote Zwiebeln, 4% gegarter Wildreis (Wasser, Wild reis, Salz), Erbsen, Tomatensaft, Rapsöl, Korianderblatt, Knoblauch, Ingwer, Salz, Kartoffelstärke, Chili, Zitronensaft, Koriander, schwarzer Pfeffer, Kreuzkümmel, Zimt, Kurkuma, geräuchertes Paprikapulver (Paprika, Rauch), Kardamom.
- Allergens
- Soybeans
Product details
- Quantity
- 450 g
- Serving size
- 450g
- Labels & certifications
- VegetarianVeganNo additivesVitamin B12 source
- Sold in
- Belgium, Germany
- Barcode
- 4260753371246
Prices reported by shoppers
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Frequently asked questions
How many calories are in Tikka Masala?
Tikka Masala contains 110 kcal per 100 g and about 495 kcal per serving (450g).
How much sugar is in Tikka Masala?
Tikka Masala has 2.2 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Tikka Masala healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Tikka Masala vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
What allergens does Tikka Masala contain?
According to the label data it contains: Soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated June 23, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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