Thüringer Pflaumenmus

by Mühlhäuser 1000 g ℮ in Dessert sauces Barcode 4026701010014
Poor nutritional quality
Ultra-processed food
Green-Score
b
Environmental impact estimate

Thüringer Pflaumenmus by Mühlhäuser provides 203 kcal per 100 g, with 49 g of sugars and 1 g of protein. That is 27% more sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Dessert sauces category and comes in a 1000 g ℮ pack.

Nutrient levels per 100 g

Fat
0.3 g · Low
Saturated fat
0.2 g · Low
Sugars
49 g · High
Salt
0 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 203 kcal 271 −25%
Total fat 0.3 g 9 −97%
Saturated fat 0.2 g 3.3 −94%
Carbohydrates 49 g 45.1 +9%
Total sugars 49 g 38.4 +27%
Added sugars 20 g 30.7 −35%
Protein 1 g 2.1 −52%
Salt 0 g 0.4 −94%

Category average across 101 Dessert sauces products on Foodmetria.

Compared with other dessert sauces

Calories lower 44%
Sugars higher 39%
Salt lower 33%
Saturated fat lower 40%
Protein top 55%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Pflaumen, Zucker, Glukose-Fuktose-Sirup, Geliermittel Pektin, Gewürze.

Palm oil free

Additives 1

E440 - Pectins
Emulsifier

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
1000 g ℮
Sold in
Germany
Barcode
4026701010014

Prices reported by shoppers

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Frequently asked questions

How many calories are in Thüringer Pflaumenmus?

Thüringer Pflaumenmus contains 203 kcal per 100 g.

How much sugar is in Thüringer Pflaumenmus?

Thüringer Pflaumenmus has 49 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.

Is Thüringer Pflaumenmus healthy?

It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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