THUNFISCH in Sonnenblumenöl

by vier diamanten 95g in Tunas in sunflower oil Barcode 4902950116465
Very good nutritional quality
Processed food

THUNFISCH in Sonnenblumenöl by vier diamanten provides 190 kcal per 100 g, with 0.1 g of sugars and 26 g of protein. That is 44% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 3 (processed food). It is listed in the Tunas in sunflower oil category and comes in a 95g pack. Contains: fish.

Nutrient levels per 100 g

Fat
9.5 g · Moderate
Saturated fat
1 g · Low
Sugars
0.1 g · Low
Salt
1 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 95g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 190 kcal 181 kcal 243 −22%
Total fat 9.5 g 9 g 12% 16.8 −43%
Saturated fat 1 g 1 g 5% 2.3 −56%
Carbohydrates 0.1 g 0.1 g 0% 0.4 −77%
Total sugars 0.1 g 0.1 g 0.2 −44%
Added sugars 0 g 0 g 0% 0.1 −100%
Dietary fiber 0 g 0 g 0% 0.1 −100%
Protein 26 g 24.7 g 49% 22.3 +17%
Salt 1 g 1 g 1.2 −12%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 648 Tunas in sunflower oil products on Foodmetria.

Compared with other tunas in sunflower oil

Calories lower 21%
Sugars higher 19%
Salt lower 48%
Saturated fat lower 9%
Protein top 14%
Fiber top 100%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

_Thunfisch_ (70%), Sonnenblumenöl, Kochsalz.

Palm oil freeNot veganNot vegetarian
Allergens
Fish

Product details

Quantity
95g
Serving size
95g
Sold in
Austria, Germany
Barcode
4902950116465

Prices reported by shoppers

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Frequently asked questions

How many calories are in THUNFISCH in Sonnenblumenöl?

THUNFISCH in Sonnenblumenöl contains 190 kcal per 100 g and about 181 kcal per serving (95g).

How much sugar is in THUNFISCH in Sonnenblumenöl?

THUNFISCH in Sonnenblumenöl has 0.1 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is THUNFISCH in Sonnenblumenöl healthy?

It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is THUNFISCH in Sonnenblumenöl vegan?

Based on its ingredient list, it is not vegan.

What allergens does THUNFISCH in Sonnenblumenöl contain?

According to the label data it contains: Fish. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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