Thunfisch im eigenen Saft

by La Paloma 195g in Tuna fillets Barcode 4002442818164
Very good nutritional quality
Green-Score
e
Environmental impact estimate

Thunfisch im eigenen Saft by La Paloma provides 113 kcal per 100 g, with 0.5 g of sugars and 26 g of protein. That is 112% more sugar than the average product in this category. Its Nutri-Score is A. It is listed in the Tuna fillets category and comes in a 195g pack.

Nutrient levels per 100 g

Fat
1.2 g · Low
Saturated fat
0.4 g · Low
Sugars
0.5 g · Low
Salt
1.1 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 113 kcal 208 −46%
Total fat 1.2 g 12.3 −90%
Saturated fat 0.4 g 2.1 −81%
Carbohydrates 0.5 g 0.5 −9%
Total sugars 0.5 g 0.2 +112%
Protein 26 g 23.9 +9%
Salt 1.1 g 1.2 −8%

Category average across 491 Tuna fillets products on Foodmetria.

Compared with other tuna fillets

Calories lower 17%
Sugars higher 22%
Salt higher 45%
Saturated fat lower 20%
Protein top 38%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Quantity
195g
Sold in
Germany
Barcode
4002442818164

Prices reported by shoppers

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Frequently asked questions

How many calories are in Thunfisch im eigenen Saft?

Thunfisch im eigenen Saft contains 113 kcal per 100 g.

How much sugar is in Thunfisch im eigenen Saft?

Thunfisch im eigenen Saft has 0.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Thunfisch im eigenen Saft healthy?

It has a Nutri-Score of A (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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