Thunfisch Filets In Sonnenblumenöl

by Ja! 195g in Tunas in sunflower oil Barcode 4337256988360
Very good nutritional quality

Thunfisch Filets In Sonnenblumenöl by Ja! provides 214 kcal per 100 g, with 0.5 g of sugars and 25 g of protein. That is 182% more sugar than the average product in this category. Its Nutri-Score is A. It is listed in the Tunas in sunflower oil category and comes in a 195g pack.

Nutrient levels per 100 g

Fat
13 g · Moderate
Saturated fat
1.4 g · Low
Sugars
0.5 g · Low
Salt
1 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 195 g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 214 kcal 417 kcal 243 −12%
Total fat 13 g 25.4 g 33% 16.8 −23%
Saturated fat 1.4 g 2.7 g 14% 2.3 −38%
Carbohydrates 0.5 g 1 g 0% 0.4 +13%
Total sugars 0.5 g 1 g 0.2 +182%
Dietary fiber 0 g 0 g 0% 0.1 −100%
Protein 25 g 48.8 g 98% 22.3 +12%
Salt 1 g 2 g 1.2 −15%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 648 Tunas in sunflower oil products on Foodmetria.

Compared with other tunas in sunflower oil

Calories lower 48%
Sugars higher 15%
Salt lower 25%
Saturated fat lower 24%
Protein top 35%
Fiber top 100%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Quantity
195g
Serving size
195 g
Labels & certifications
SustainableSustainable fisheryNutriscoreNutriscore Grade ASustainable Seafood MSC
Sold in
Germany
Barcode
4337256988360

Prices reported by shoppers

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Frequently asked questions

How many calories are in Thunfisch Filets In Sonnenblumenöl?

Thunfisch Filets In Sonnenblumenöl contains 214 kcal per 100 g and about 417 kcal per serving (195 g).

How much sugar is in Thunfisch Filets In Sonnenblumenöl?

Thunfisch Filets In Sonnenblumenöl has 0.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Thunfisch Filets In Sonnenblumenöl healthy?

It has a Nutri-Score of A (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated May 8, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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