Nutrition report ready

Thuisafbak oerbrood spelt

Calories, Nutri-Score, processing level, additives, ingredients and shopper prices for this Jumbo product.

Nutri-Score B

View details

Thuisafbak oerbrood spelt

by Jumbo in Breads Barcode 8718452378784
Nutri-Score
Good nutritional quality
Processing (NOVA)
Unknown

Thuisafbak oerbrood spelt by Jumbo provides 286 kcal per 100 g, with 2.7 g of sugars and 10.6 g of protein. That is 41% less sugar than the average product in this category. Its Nutri-Score is B. It is listed in the Breads category.

Nutrient levels per 100 g

Fat
5.9 g · Moderate
Saturated fat
0.7 g · Low
Sugars
2.7 g · Low
Salt
1.1 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 100g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 286 kcal 286 kcal 286
Total fat 5.9 g 5.9 g 8% 5.3 +12%
Saturated fat 0.7 g 0.7 g 3% 1 −27%
Carbohydrates 44.6 g 44.6 g 16% 48.4 −8%
Total sugars 2.7 g 2.7 g 4.6 −41%
Dietary fiber 5 g 5 g 18% 4.5 +11%
Protein 10.6 g 10.6 g 21% 9.6 +11%
Salt 1.1 g 1.1 g 1.3 −14%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 15594 Breads products on Foodmetria.

Compared with other breads

Calories higher 31%
Sugars lower 45%
Salt lower 40%
Saturated fat higher 33%
Protein top 26%
Fiber top 32%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Serving size
100g
Sold in
Netherlands
Barcode
8718452378784

Prices reported by shoppers

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Frequently asked questions

How many calories are in Thuisafbak oerbrood spelt?

Thuisafbak oerbrood spelt contains 286 kcal per 100 g and about 286 kcal per serving (100g).

How much sugar is in Thuisafbak oerbrood spelt?

Thuisafbak oerbrood spelt has 2.7 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Thuisafbak oerbrood spelt healthy?

It has a Nutri-Score of B (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated April 15, 2024. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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