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Three Cheese Cauliflower Pie
Three Cheese Cauliflower Pie by Higgidy provides 252 kcal per 100 g, with 2.4 g of sugars and 8.6 g of protein. That is 10% less sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Frozen ready-made meals category. Contains: gluten, milk, mustard.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 portion (100 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 252 kcal | 252 kcal | 144 +75% | |
| Total fat | 15.3 g | 15.3 g | 20% | 6.6 +133% |
| Saturated fat | 8.1 g | 8.1 g | 41% | 2.5 +226% |
| Carbohydrates | 20.4 g | 20.4 g | 7% | 13.9 +47% |
| Total sugars | 2.4 g | 2.4 g | 2.7 −10% | |
| Added sugars | 0 g | 0 g | 0% | 1 −100% |
| Dietary fiber | 1.9 g | 1.9 g | 7% | 1.8 +7% |
| Protein | 8.6 g | 8.6 g | 17% | 6.8 +27% |
| Salt | 0.7 g | 0.7 g | 0.8 −18% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1154 Frozen ready-made meals products on Foodmetria.
Compared with other frozen ready-made meals
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Water, Wheat Flour (contains Calcium Carbonate, Iron, Niacin, Thiamin), Cauliflower (12%), Mature Cheddar Cheese (Milk) (10%), Broccoli (10%), Onions, Red Leicester Cheese (Milk) (5%) (contains Colour: Beta Carotene), Butter (Milk), Potato, Whipping Cream (Milk), Emmental Cheese (Milk) (2%), Cannellini Beans, Rapeseed Oil, Butternut Squash Purée, Dijon Mustard, Dried Skimmed Milk, Garlic Purée, Cornflour, Thyme, Salt, Black Pepper, Cayenne Pepper, Salt, Yeast
- Allergens
- GlutenMilkMustard
Additives 2
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Serving size
- 1 portion (100 g)
- Labels & certifications
- Vegetarian Society Approved
- Sold in
- United Kingdom
- Barcode
- 5060136256158
Prices reported by shoppers
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Frequently asked questions
How many calories are in Three Cheese Cauliflower Pie?
Three Cheese Cauliflower Pie contains 252 kcal per 100 g and about 252 kcal per serving (1 portion (100 g)).
How much sugar is in Three Cheese Cauliflower Pie?
Three Cheese Cauliflower Pie has 2.4 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Three Cheese Cauliflower Pie healthy?
It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Three Cheese Cauliflower Pie vegan?
Based on its ingredient list, it is not vegan.
What allergens does Three Cheese Cauliflower Pie contain?
According to the label data it contains: Gluten, Milk, Mustard. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated May 9, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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