Three Beans With Roasted Corn Salsa
Three Beans With Roasted Corn Salsa by Shoprite provides 312 kcal per 100 g, with 9.8 g of sugars and 19.5 g of protein. Its Nutri-Score is A and it is classified as NOVA 4 (ultra-processed food). It is listed in the Groceries category and comes in a 32 g pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 32g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 312 kcal | 100 kcal | 194 +61% | |
| Total fat | 0 g | 0 g | 0% | 12.8 −100% |
| Saturated fat | 0 g | 0 g | 0% | 2.4 −100% |
| Carbohydrates | 58.6 g | 18.8 g | 7% | 16.2 +263% |
| Total sugars | 9.8 g | 3.1 g | 9.8 | |
| Dietary fiber | 19.4 g | 6.2 g | 22% | 2.4 +712% |
| Protein | 19.5 g | 6.2 g | 12% | 2.8 +590% |
| Salt | 0 g | 0 g | 5.9 −100% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 59918 Groceries products on Foodmetria.
Compared with other groceries
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
DICED TOMATOES, TOMATO PUREE (WATER, TOMATO PASTE, CITRIC ACID), ROASTED CORN, KIDNEY BEANS, RED AND GREEN BELL PEPPERS, PINTO BEANS, BLACK BEANS, APPLE CIDER VINEGAR, ONIONS, JALAPENO PEPPERS, SALT, DRIED CANE SYRUP, CILANTRO, CONTAINS 1% OR LESS OF EACH OF THE FOLLOWING: BASIL, DRIED GARLIC, SPICES, VINEGAR, SUGAR, NATURAL FLAVORS, XANTHAN GUM.
Additives 2
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 32 g
- Serving size
- 32g
- Sold in
- United States
- Barcode
- 0041190048045
Prices reported by shoppers
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Frequently asked questions
How many calories are in Three Beans With Roasted Corn Salsa?
Three Beans With Roasted Corn Salsa contains 312 kcal per 100 g and about 100 kcal per serving (32g).
How much sugar is in Three Beans With Roasted Corn Salsa?
Three Beans With Roasted Corn Salsa has 9.8 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Three Beans With Roasted Corn Salsa healthy?
It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated February 24, 2025. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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