Thoughtfully handmade
Thoughtfully handmade provides 220 kcal per 100 g, with 2.3 g of sugars and 15.4 g of protein. That is 39% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Sandwiches category. Contains: gluten, milk.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 7.55 onz (214 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 220 kcal | 471 kcal | 284 −23% | |
| Total fat | 6.1 g | 13 g | 17% | 15.6 −61% |
| Saturated fat | 2.3 g | 5 g | 25% | 5.2 −55% |
| Carbohydrates | 25.7 g | 55 g | 20% | 25.4 |
| Total sugars | 2.3 g | 5 g | 3.9 −39% | |
| Dietary fiber | 0.9 g | 1.9 g | 7% | 1.9 −53% |
| Protein | 15.4 g | 33 g | 66% | 15.5 |
| Salt | 1 g | 2.2 g | 2 −47% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 6544 Sandwiches products on Foodmetria.
Serving size from the US product label in USDA FoodData Central, label data from October 2021. Other values: Open Food Facts.
Nutrition claims check
Claims its numbers support
- High protein
- 28% of calories from protein (EU: at least 20% of calories from protein)
- Low sugar
- 2.3 g sugars per 100 g (EU: no more than 5 g per 100 g)
Checked against the per-100 g thresholds of EU Regulation 1924/2006, using the nutrition data above. US labels follow FDA rules, which are mostly based on serving size and can give a different result; FDA has no defined “low sugar” claim.
Compared with other sandwiches
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Pretzel roll (wheat flour, water, sugar, canola oil, yeast, unsalted butter, dough conditioner and 2% or less of each of the following; salt, mold inhibitor,whey, dough conditioners, sodium hydroxide), turkey breast (turkey breast, turkey broth, salt, dextrose, carrageenan, sodium phosphate), swiss cheese (pasteurized part-skim milk, cheese culture, salt, enzymes).
- Allergens
- GlutenMilk
Additives 2
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Serving size
- 7.55 onz (214 g)
- Sold in
- United States
- Barcode
- 0880066457600
Prices reported by shoppers
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Frequently asked questions
How many calories are in Thoughtfully handmade?
Thoughtfully handmade contains 220 kcal per 100 g and about 471 kcal per serving (7.55 onz (214 g)).
How much sugar is in Thoughtfully handmade?
Thoughtfully handmade has 2.3 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Thoughtfully handmade healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Thoughtfully handmade vegan?
Based on its ingredient list, it is not vegan.
What allergens does Thoughtfully handmade contain?
According to the label data it contains: Gluten, Milk. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated April 23, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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