Thongericht by Migros

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Thongericht

by Migros 185g in Meals with tuna Barcode 7613312231951
Nutri-Score
Good nutritional quality
Processing (NOVA)
Unknown

Thongericht by Migros provides 103 kcal per 100 g, with 4 g of sugars and 12 g of protein. That is 81% more sugar than the average product in this category. Its Nutri-Score is B. It is listed in the Meals with tuna category and comes in a 185g pack.

Nutrient levels per 100 g

Fat
3.1 g · Moderate
Saturated fat
0.5 g · Low
Sugars
4 g · Low
Salt
0.8 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 103 kcal 140 −26%
Total fat 3.1 g 6.1 −49%
Saturated fat 0.5 g 1.2 −59%
Carbohydrates 6.4 g 11.3 −43%
Total sugars 4 g 2.2 +81%
Dietary fiber 1 g 1.6 −38%
Protein 12 g 9.3 +29%
Salt 0.8 g 1 −27%

Category average across 28 Meals with tuna products on Foodmetria.

Compared with other meals with tuna

Calories lower 11%
Sugars higher 19%
Salt lower 44%
Saturated fat lower 7%
Protein top 19%
Fiber top 81%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Quantity
185g
Labels & certifications
SustainableSustainable fisherySustainable Seafood MSC
Sold in
Germany, Switzerland
Barcode
7613312231951

Prices reported by shoppers

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Frequently asked questions

How many calories are in Thongericht?

Thongericht contains 103 kcal per 100 g.

How much sugar is in Thongericht?

Thongericht has 4 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Thongericht healthy?

It has a Nutri-Score of B (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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Compare & rankings

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