Thon le marin

by La Vague Bleue in Tuna in olive oil Barcode 6191463400071
Not enough data to compute
Processed food

Thon le marin by La Vague Bleue provides 186 kcal per 100 g, with 0 g of sugars and 26.8 g of protein. That is 100% less sugar than the average product in this category. It is classified as NOVA 3 (processed food). It is listed in the Tuna in olive oil category. Contains: fish.

Nutrient levels per 100 g

Fat
8.7 g · Moderate
Saturated fat
4.1 g · Moderate
Sugars
0 g · Low
Salt
3.8 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 186 kcal 267 −30%
Total fat 8.7 g 19.7 −56%
Saturated fat 4.1 g 3.3 +23%
Carbohydrates 0 g 0.4 −100%
Total sugars 0 g 0.1 −100%
Added sugars 0 g 0 −100%
Dietary fiber 0 g 0.1 −100%
Protein 26.8 g 22.3 +20%
Salt 3.8 g 1.2 +212%

Category average across 704 Tuna in olive oil products on Foodmetria.

Compared with other tuna in olive oil

Calories lower 17%
Sugars lower 1%
Salt higher 1%
Saturated fat higher 35%
Protein top 15%
Fiber top 100%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Thon, Huile d'Olive, Sel.

Palm oil freeNot veganNot vegetarian
Allergens
Fish

Product details

Labels & certifications
GOSTISO 22000ISO 9001ISO 22000:2018ISO 9001-2015
Sold in
France
Barcode
6191463400071

Prices reported by shoppers

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Frequently asked questions

How many calories are in Thon le marin?

Thon le marin contains 186 kcal per 100 g.

How much sugar is in Thon le marin?

Thon le marin has 0 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Thon le marin healthy?

It is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Thon le marin vegan?

Based on its ingredient list, it is not vegan.

What allergens does Thon le marin contain?

According to the label data it contains: Fish. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 17, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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