Nutrition report ready

Thon Entier Listao Au Naturel Vapeur P&L 121g

Calories, Nutri-Score, processing level, additives, ingredients and shopper prices for this U product.

Nutri-Score A NOVA 3

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Thon Entier Listao Au Naturel Vapeur P&L 121g

by U 121 g in Tunas Barcode 3256220206006
Very good nutritional quality
Processed food
Green-Score
e
Environmental impact estimate

Thon Entier Listao Au Naturel Vapeur P&L 121g by U provides 103 kcal per 100 g, with 0.5 g of sugars and 25 g of protein. That is 16% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 3 (processed food). It is listed in the Tunas category and comes in a 121 g pack. Contains: fish.

Nutrient levels per 100 g

Fat
0.5 g · Low
Saturated fat
0.1 g · Low
Sugars
0.5 g · Low
Salt
1 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 130g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 103 kcal 134 kcal 191 −46%
Total fat 0.5 g 0.7 g 1% 10.9 −95%
Saturated fat 0.1 g 0.1 g 1% 1.8 −94%
Carbohydrates 0.5 g 0.7 g 0% 1.5 −66%
Total sugars 0.5 g 0.7 g 0.6 −16%
Added sugars 0 g 0 g 0% 0.5 −100%
Dietary fiber 0.5 g 0.7 g 3% 0.4 +23%
Protein 25 g 32.5 g 65% 21.8 +15%
Salt 1 g 1.3 g 1.3 −22%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1136 Tunas products on Foodmetria.

Compared with other tunas

Calories lower 16%
Sugars higher 31%
Salt lower 39%
Saturated fat lower 9%
Protein top 39%
Fiber top 25%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

THON listao (katsuwonus pelamis) pêché en Océan Atlantique / indien / Pacifique 93%, eau, sel.

Palm oil freeNot veganNot vegetarian
Allergens
Fish

Product details

Quantity
121 g
Serving size
130g
Labels & certifications
NutriscoreNutriscore Grade A
Sold in
France
Barcode
3256220206006

Prices reported by shoppers

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Frequently asked questions

How many calories are in Thon Entier Listao Au Naturel Vapeur P&L 121g?

Thon Entier Listao Au Naturel Vapeur P&L 121g contains 103 kcal per 100 g and about 134 kcal per serving (130g).

How much sugar is in Thon Entier Listao Au Naturel Vapeur P&L 121g?

Thon Entier Listao Au Naturel Vapeur P&L 121g has 0.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Thon Entier Listao Au Naturel Vapeur P&L 121g healthy?

It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Thon Entier Listao Au Naturel Vapeur P&L 121g vegan?

Based on its ingredient list, it is not vegan.

What allergens does Thon Entier Listao Au Naturel Vapeur P&L 121g contain?

According to the label data it contains: Fish. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated October 6, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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