Thon au naturel by Lidl

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Thon au naturel

by Lidl 390 g (2 * 195 g) / égoutté : 300 g (2 * 150 g) in Tuna fillets Barcode 20457457
Nutri-Score
Very good nutritional quality
Processing (NOVA)
Processed food
Green-Score
d
Environmental impact estimate

Thon au naturel by Lidl provides 116 kcal per 100 g, with 0 g of sugars and 26 g of protein. That is 100% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 3 (processed food). It is listed in the Tuna fillets category and comes in a 390 g (2 * 195 g) / égoutté : 300 g (2 * 150 g) pack. Contains: fish.

Nutrient levels per 100 g

Fat
1.3 g · Low
Saturated fat
0.4 g · Low
Sugars
0 g · Low
Salt
1.3 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 116 kcal 208 −44%
Total fat 1.3 g 12.3 −89%
Saturated fat 0.4 g 2.1 −81%
Carbohydrates 0 g 0.5 −100%
Total sugars 0 g 0.2 −100%
Added sugars 0 g 0.1 −100%
Dietary fiber 0 g 0.1 −100%
Protein 26 g 23.9 +9%
Salt 1.3 g 1.2

Category average across 491 Tuna fillets products on Foodmetria.

Compared with other tuna fillets

Calories lower 21%
Sugars lower 1%
Salt higher 25%
Saturated fat lower 20%
Protein top 38%
Fiber top 100%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

_Thon_ (Katsuwonus pelamis), eau, sel de cuisine.

Palm oil freeNot veganNot vegetarian
Allergens
Fish

Product details

Quantity
390 g (2 * 195 g) / égoutté : 300 g (2 * 150 g)
Labels & certifications
SustainableSustainable fisheryGreen DotSAFE
Sold in
France, Switzerland
Barcode
20457457

Prices reported by shoppers

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Frequently asked questions

How many calories are in Thon au naturel?

Thon au naturel contains 116 kcal per 100 g.

How much sugar is in Thon au naturel?

Thon au naturel has 0 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Thon au naturel healthy?

It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Thon au naturel vegan?

Based on its ingredient list, it is not vegan.

What allergens does Thon au naturel contain?

According to the label data it contains: Fish. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 13, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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