Thon

by Boni 200g in Tuna in olive oil Barcode 5400141190830
Good nutritional quality

Thon by Boni provides 172 kcal per 100 g, with 0 g of sugars and 26 g of protein. That is 100% less sugar than the average product in this category. Its Nutri-Score is B. It is listed in the Tuna in olive oil category and comes in a 200g pack.

Nutrient levels per 100 g

Fat
7.5 g · Moderate
Saturated fat
1.1 g · Low
Sugars
0 g · Low
Salt
1.2 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 172 kcal 267 −36%
Total fat 7.5 g 19.7 −62%
Saturated fat 1.1 g 3.3 −67%
Carbohydrates 0 g 0.4 −100%
Total sugars 0 g 0.1 −100%
Protein 26 g 22.3 +17%
Salt 1.2 g 1.2

Category average across 704 Tuna in olive oil products on Foodmetria.

Compared with other tuna in olive oil

Calories lower 9%
Sugars lower 1%
Salt higher 34%
Saturated fat lower 8%
Protein top 29%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Quantity
200g
Sold in
Belgium, France
Barcode
5400141190830

Prices reported by shoppers

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Frequently asked questions

How many calories are in Thon?

Thon contains 172 kcal per 100 g.

How much sugar is in Thon?

Thon has 0 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Thon healthy?

It has a Nutri-Score of B (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 21, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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