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This Is Food
This Is Food by yfood provides 100 kcal per 100 ml, with 4.6 g of sugars and 6 g of protein. That is 47% less sugar than the average product in this category. It is classified as NOVA 4 (ultra-processed food). It is listed in the Meal replacements category and comes in a 500ml pack. Contains: milk, milcheiweiß.
Nutrient levels per 100 ml
Levels use UK front-of-pack reference thresholds for drinks.
Nutrition facts
Serving size: 500 g
| Nutrient | Per 100 ml | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 100 kcal | 500 kcal | 277 −64% | |
| Total fat | 4.4 g | 22 g | 28% | 9.2 −52% |
| Saturated fat | 1 g | 5 g | 25% | 2.2 −54% |
| Carbohydrates | 8.2 g | 41 g | 15% | 26.2 −69% |
| Total sugars | 4.6 g | 23 g | 8.7 −47% | |
| Added sugars | 0.2 g | 0.8 g | 2% | 6 −97% |
| Protein | 6 g | 30 g | 60% | 20.3 −70% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 366 Meal replacements products on Foodmetria.
Compared with other meal replacements
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Fettarme Milch, Wasser, Milcheiweiß, pflanzliche Öle (Raps, Sonnenblume), Kokosmilchpulver, glutenfreie Haferfaser, lösliche Maisfaser, Reispulver Reismehl, Reisstärke, Reissirup), Kaffee-Extrakt 1,8% (Wasser, Arabica Kaffee), fettarmer Kakao, Vitamine (A, DEK,C, Thiamin, Niacin, B6, Folsäure, B12, Biotin, Pan - tothensäure), Mineralstoffe (Magnesium, Eisen, Zink, Kup - fer, Mangan, Selen, Chrom, Molybdän, Jod), Maltodextrin, Süßungsmittel: Sucralose; Aromen, Stabilisatoren: Gellan, verarbeitete Euchema-Algen; Emulgator: Lecithine; Laktase.
- Allergens
- MilkMilcheiweiß
Additives 4
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 500ml
- Serving size
- 500 g
- Labels & certifications
- No glutenNutriscoreNo added sugarNutriscore Grade ATriman
- Sold in
- Germany, Switzerland
- Barcode
- 4260556636665
Prices reported by shoppers
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Recipe & label changes
-
September 25, 2026
- Allergens: added Milcheiweiß
Changes to this product's label data recorded since Foodmetria started tracking it.
Frequently asked questions
How many calories are in This Is Food?
This Is Food contains 100 kcal per 100 ml and about 500 kcal per serving (500 g).
How much sugar is in This Is Food?
This Is Food has 4.6 g of sugars per 100 ml, which is considered moderate by UK front-of-pack guidelines.
Is This Is Food healthy?
It is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is This Is Food vegan?
Based on its ingredient list, it is not vegan.
What allergens does This Is Food contain?
According to the label data it contains: Milk, Milcheiweiß. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated September 25, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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