This is food

by yfood 500 gram in Meal replacements Barcode 4260556631752

Drinkmaaltijd

Not enough data to compute
Ultra-processed food
Green-Score
b
Environmental impact estimate

This is food by yfood provides 100 kcal per 100 g, with 4.6 g of sugars and 6 g of protein. That is 47% less sugar than the average product in this category. It is classified as NOVA 4 (ultra-processed food). It is listed in the Meal replacements category and comes in a 500 gram pack. Contains: gluten, milk.

Nutrient levels per 100 g

Fat
4.4 g · Moderate
Saturated fat
1 g · Low
Sugars
4.6 g · Low
Salt
0.2 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 500 gram

Nutrient Per 100 g Per serving% DV* Category avg
Calories 100 kcal 500 kcal 277 −64%
Total fat 4.4 g 22 g 28% 9.2 −52%
Saturated fat 1 g 5 g 25% 2.2 −54%
Carbohydrates 8.1 g 40.5 g 15% 26.2 −69%
Total sugars 4.6 g 23 g 8.7 −47%
Added sugars 0.3 g 1.3 g 3% 6 −96%
Dietary fiber 1.8 g 9 g 32% 6 −70%
Protein 6 g 30 g 60% 20.3 −70%
Salt 0.2 g 1 g 0.8 −75%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 366 Meal replacements products on Foodmetria.

Compared with other meal replacements

Calories lower 19%
Sugars lower 46%
Salt lower 18%
Saturated fat lower 29%
Protein top 83%
Fiber top 68%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Halfvolle _melk_, water, _melk_eiwit, plantaardige oliën 2,9% (kool - zaad, zonnebloem), kokosmelkpoeder, glutenvrije _haver_vezel, oplosbare maïsvezel, rijstpoeder (rijstmeel, rijstzetmeel, rijststroop), koffie extract 1,8% (water, arabica koffie), magere cacao, vitaminen (A, C, D, E, K, B1, B3, B5, B6, biotine, foliumzuur, B12), mineralen (magnesium, ijzer, zink, koper, mangaan, seleen, chroom, molybdeen, jood), maltodextrine, zoetstof: sucralose; aroma's, stabilisatoren: gellangom, verwerkt Eucheuma-wier; emulgator: lecithinen; lactase.

Palm oil freeNot vegan
Allergens
GlutenMilk

Additives 4

E322 - Lecithins
Antioxidant
High overexposure risk

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
500 gram
Serving size
500 gram
Labels & certifications
NutriscoreNutriscore Grade A
Sold in
Netherlands
Barcode
4260556631752

Prices reported by shoppers

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Frequently asked questions

How many calories are in This is food?

This is food contains 100 kcal per 100 g and about 500 kcal per serving (500 gram).

How much sugar is in This is food?

This is food has 4.6 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is This is food healthy?

It is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is This is food vegan?

Based on its ingredient list, it is not vegan.

What allergens does This is food contain?

According to the label data it contains: Gluten, Milk. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated September 30, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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