View full-size photo · Photo: Open Food Facts contributors, CC BY-SA
Thirst Quencher
Thirst Quencher by Gatorade provides 24 kcal per 100 ml, with 5.8 g of sugars and 0 g of protein. That is 60% less sugar than the average product in this category. It is classified as NOVA 4 (ultra-processed food). It is listed in the Sweetened beverages category and comes in a 20 oz pack.
Nutrient levels per 100 ml
Levels use UK front-of-pack reference thresholds for drinks.
Nutrition facts
Serving size: 1 Bottle (591 ml)
| Nutrient | Per 100 ml | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 24 kcal | 144 kcal | 69 −65% | |
| Total fat | 0 g | 0 g | 0% | 0.5 −100% |
| Saturated fat | 0 g | 0 g | 0% | 0.3 −100% |
| Carbohydrates | 6.1 g | 36 g | 13% | 15.3 −60% |
| Total sugars | 5.8 g | 34 g | 14.3 −60% | |
| Added sugars | 5.8 g | 34.3 g | 69% | 14.2 −59% |
| Dietary fiber | 0 g | 0 g | 0% | 0.5 −100% |
| Protein | 0 g | 0 g | 0% | 0.7 −100% |
| Salt | 0.1 g | 0.7 g | 0.1 −11% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 11653 Sweetened beverages products on Foodmetria.
Serving size from the US product label in USDA FoodData Central, label data from March 2021. Other values: Open Food Facts.
Compared with other sweetened beverages
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Water, sugar, dextrose, citric acid, natural and artificial flavor, salt, sodium citrate, monopotassium phosphate, modified food starch, glycerol ester of rosin, blue 1.
Additives 5
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 20 oz
- Serving size
- 1 Bottle (591 ml)
- Labels & certifications
- KosherOrthodox Union Kosher
- Sold in
- France, United States
- Barcode
- 0052000324815
Prices reported by shoppers
Loading prices…
Frequently asked questions
How many calories are in Thirst Quencher?
Thirst Quencher contains 24 kcal per 100 ml and about 144 kcal per serving (1 Bottle (591 ml)).
How much sugar is in Thirst Quencher?
Thirst Quencher has 5.8 g of sugars per 100 ml, which is considered moderate by UK front-of-pack guidelines.
Is Thirst Quencher healthy?
It is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated August 19, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
Healthier alternatives
Best in category →Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.
NOVA 3 
c NOVA 4 
c NOVA 4 
c NOVA 4 More sweetened beverages
View all →
e NOVA 4
c NOVA 4 
c NOVA 4 
e NOVA 4 
d NOVA 4 
e NOVA 4 More from Gatorade
View all →
c NOVA 4 
c NOVA 4 
NOVA 4 
c NOVA 4 
c NOVA 4 
NOVA 4