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Thin Wheat Crackers
Thin Wheat Crackers by Sprouts provides 467 kcal per 100 g, with 13.3 g of sugars and 10 g of protein. That is 180% more sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Crackers (Appetizers) category and comes in a 9 oz pack. Contains: gluten.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 14 crackers (30 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 467 kcal | 140 kcal | 449 | |
| Total fat | 15 g | 4.5 g | 6% | 18.1 −17% |
| Saturated fat | 0 g | 0 g | 0% | 4.9 −100% |
| Carbohydrates | 70 g | 21 g | 8% | 59.9 +17% |
| Total sugars | 13.3 g | 4 g | 4.8 +180% | |
| Added sugars | 13.3 g | 4 g | 8% | 2.3 +471% |
| Dietary fiber | 6.7 g | 2 g | 7% | 4.7 +42% |
| Protein | 10 g | 3 g | 6% | 10.2 |
| Salt | 1.3 g | 0.4 g | 1.9 −29% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 5197 Crackers (Appetizers) products on Foodmetria.
Compared with other crackers (appetizers)
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), WHOLE WHEAT FLOUR, HIGH OLEIC STARCH, INVERT SUGAR, SALT, MALTED SUNFLOWER OIL, SUGAR, WHEAT GERM, CORN BARLEYEXTRACT, LEAVENING (BAKING SODA, CALCIUM PHOSPHATE), TORULA YEAST, ONION POWDER
- Allergens
- Gluten
Additives 3
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 9 oz
- Serving size
- 14 crackers (30 g)
- Sold in
- United States
- Barcode
- 0646670539633
Prices reported by shoppers
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Frequently asked questions
How many calories are in Thin Wheat Crackers?
Thin Wheat Crackers contains 467 kcal per 100 g and about 140 kcal per serving (14 crackers (30 g)).
How much sugar is in Thin Wheat Crackers?
Thin Wheat Crackers has 13.3 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Thin Wheat Crackers healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Thin Wheat Crackers contain?
According to the label data it contains: Gluten. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated July 11, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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