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Thick & Chunky Salsa
Thick & Chunky Salsa by Essential Everyday provides 32 kcal per 100 g, with 3.2 g of sugars and 0 g of protein. That is 27% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Salsa category.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 2 Tbsp (31 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 32 kcal | 10 kcal | 55 −41% | |
| Total fat | 0 g | 0 g | 0% | 2.3 −100% |
| Saturated fat | 0 g | 0 g | 0% | 0.2 −100% |
| Carbohydrates | 6.5 g | 2 g | 1% | 7.4 −12% |
| Total sugars | 3.2 g | 1 g | 4.4 −27% | |
| Added sugars | 0 g | 0 g | 0% | 0.7 −100% |
| Dietary fiber | 3.2 g | 1 g | 4% | 1.7 +96% |
| Protein | 0 g | 0 g | 0% | 0.8 −100% |
| Salt | 1.9 g | 0.6 g | 1.3 +39% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 125 Salsa products on Foodmetria.
Serving size from the US product label in USDA FoodData Central, label data from December 2022. Other values: Open Food Facts.
Compared with other salsa
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
CRUSHED TOMATOES (WATER, CONCENTRATED CRUSHED TOMATOES), ONIONS, JALAPEÑO PEPPERS, DICED TOMATOES IN TOMATO JUICE, SALT, DISTILLED, VINEGAR, DEHYDRATED ONIONS, DEHYDRATED GARLIC AND NATURAL FLAVORING.
Product details
- Serving size
- 2 Tbsp (31 g)
- Sold in
- United States
- Barcode
- 0041303099315
Prices reported by shoppers
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Frequently asked questions
How many calories are in Thick & Chunky Salsa?
Thick & Chunky Salsa contains 32 kcal per 100 g and about 10 kcal per serving (2 Tbsp (31 g)).
How much sugar is in Thick & Chunky Salsa?
Thick & Chunky Salsa has 3.2 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Thick & Chunky Salsa healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated July 12, 2025. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
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