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The Rustik Bakery Quinoa-Chia-Trigo-Espelta
The Rustik Bakery Quinoa-Chia-Trigo-Espelta by The Rustik Bakery provides 252 kcal per 100 g, with 2.2 g of sugars and 9.1 g of protein. That is 46% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 1 (unprocessed or minimally processed). It is listed in the Wholemeal sliced breads category and comes in a 450 g pack. Contains: gluten.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 252 kcal | 252 |
| Total fat | 2.6 g | 4 −34% |
| Saturated fat | 0.4 g | 0.6 −37% |
| Carbohydrates | 44 g | 41.6 +6% |
| Total sugars | 2.2 g | 4.1 −46% |
| Added sugars | 0 g | 1.6 −100% |
| Dietary fiber | 6.2 g | 6.3 |
| Protein | 9.1 g | 9.6 −5% |
| Salt | 1.3 g | 1.1 +19% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 661 Wholemeal sliced breads products on Foodmetria.
Compared with other wholemeal sliced breads
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Pan integral de trigo (26%), harina de trigo, agua, masa madre activa de trigo (10%), semillas de quinoa (2.9%) arta e t s chia PAO ESPECIAL COM FARINHA ITTA
- Allergens
- Gluten
- May contain traces
- Sesame seeds
Product details
- Quantity
- 450 g
- Sold in
- Spain
- Barcode
- 8412600029183
Prices reported by shoppers
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Frequently asked questions
How many calories are in The Rustik Bakery Quinoa-Chia-Trigo-Espelta?
The Rustik Bakery Quinoa-Chia-Trigo-Espelta contains 252 kcal per 100 g.
How much sugar is in The Rustik Bakery Quinoa-Chia-Trigo-Espelta?
The Rustik Bakery Quinoa-Chia-Trigo-Espelta has 2.2 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is The Rustik Bakery Quinoa-Chia-Trigo-Espelta healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 1 — unprocessed or minimally processed. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does The Rustik Bakery Quinoa-Chia-Trigo-Espelta contain?
According to the label data it contains: Gluten. It may also contain traces of sesame seeds. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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