The original lahvosh cracker
The original lahvosh cracker provides 367 kcal per 100 g, with 6.7 g of sugars and 13.3 g of protein. That is 56% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Biscuits and cakes category. Contains: gluten, milk, sesame seeds.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1.1 onz (30 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 367 kcal | 110 kcal | 433 −15% | |
| Total fat | 5 g | 1.5 g | 2% | 17.3 −71% |
| Saturated fat | 0 g | 0 g | 0% | 5.1 −100% |
| Carbohydrates | 76.7 g | 23 g | 8% | 63.5 +21% |
| Total sugars | 6.7 g | 2 g | 15 −56% | |
| Dietary fiber | 3.3 g | 1 g | 4% | 4.7 −30% |
| Protein | 13.3 g | 4 g | 8% | 9.7 +38% |
| Salt | 1.3 g | 0.4 g | 1.3 |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 3372 Biscuits and cakes products on Foodmetria.
Serving size from the US product label in USDA FoodData Central, label data from October 2021. Other values: Open Food Facts.
Nutrition claims check
Claims its numbers support
- Source of protein
- 15% of calories from protein (EU: at least 12% of calories from protein)
- Low saturated fat
- 0 g per 100 g, 0% of calories (EU: no more than 1.5 g per 100 g and 10% of calories)
- Source of fiber
- 3.3 g fiber per 100 g (EU: at least 3 g per 100 g or 1.5 g per 100 kcal)
Checked against the per-100 g thresholds of EU Regulation 1924/2006, using the nutrition data above. US labels follow FDA rules, which are mostly based on serving size and can give a different result; FDA has no defined “low sugar” claim.
Compared with other biscuits and cakes
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Enriched flour (wheat flour, malted barley flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), water, sugar, contains less than 2% of each of the following: palm oil, sesame seeds, inactive yeast, yeast, nonfat milk, invert sugar, salt, guar gum, malted barley flour, wheat flour, dextrose, honey, cellulose gum.
- Allergens
- GlutenMilkSesame seeds
Additives 2
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Serving size
- 1.1 onz (30 g)
- Sold in
- United States
- Barcode
- 0078466470330
Prices reported by shoppers
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Frequently asked questions
How many calories are in The original lahvosh cracker?
The original lahvosh cracker contains 367 kcal per 100 g and about 110 kcal per serving (1.1 onz (30 g)).
How much sugar is in The original lahvosh cracker?
The original lahvosh cracker has 6.7 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is The original lahvosh cracker healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is The original lahvosh cracker vegan?
Based on its ingredient list, it is not vegan.
What allergens does The original lahvosh cracker contain?
According to the label data it contains: Gluten, Milk, Sesame seeds. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated April 23, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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