Nutrition report ready
The japanese steakhouse frozen yakisoba steak
Nutri-Score C NOVA 4
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The japanese steakhouse frozen yakisoba steak
The japanese steakhouse frozen yakisoba steak by Benihana provides 163 kcal per 100 g, with 3.9 g of sugars and 9.5 g of protein. That is 12% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Frozen foods category and comes in a 10 oz pack. Contains: beef, gluten, sesame seeds, soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 package (283 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 163 kcal | 460 kcal | 187 −13% | |
| Total fat | 4.6 g | 13 g | 17% | 8.2 −44% |
| Saturated fat | 1.4 g | 4 g | 20% | 2.9 −51% |
| Carbohydrates | 20.9 g | 59 g | 21% | 20.1 |
| Total sugars | 3.9 g | 11 g | 4.4 −12% | |
| Dietary fiber | 1.1 g | 3 g | 11% | 1.7 −37% |
| Protein | 9.5 g | 27 g | 54% | 7.9 +20% |
| Salt | 1.1 g | 3.2 g | 1 +9% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 9800 Frozen foods products on Foodmetria.
Serving size from the US product label in USDA FoodData Central, label data from March 2021. Other values: Open Food Facts.
Compared with other frozen foods
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Yakisoba noodles (enriched wheat flour [wheat flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid], water, soybean oil, salt, potassium carbonate, sodium carbonate, color [maltodextrin, annatto extract (color), turmeric (color), rice concentrate]), seasoned cooked seared beef steak dices and corn starch product, caramel color added (beef, beef broth, contains 2% or less: corn starch, dextrose, salt, seasoning [yeast extract, citrus extract], seasoning [natural flavor, salt, beef fat, dried beef broth], caramel color, spice extractives), sauce (reduced sodium soy sauce [water, wheat, soybeans, salt, alcohol, vinegar, lactic acid], sugar, water, tomato paste, roasted sesame oil, miso paste [water, soybeans, rice, sea salt, koji], apple cider vinegar, cornstarch, sesame seeds, natural flavors, corn maltodextrin, spices), onion, zucchini squash, carrot, red bell pepper.
- Allergens
- BeefGlutenSesame seedsSoybeans
Additives 2
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 10 oz
- Serving size
- 1 package (283 g)
- Sold in
- United States
- Barcode
- 0021000070725
Prices reported by shoppers
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Frequently asked questions
How many calories are in The japanese steakhouse frozen yakisoba steak?
The japanese steakhouse frozen yakisoba steak contains 163 kcal per 100 g and about 460 kcal per serving (1 package (283 g)).
How much sugar is in The japanese steakhouse frozen yakisoba steak?
The japanese steakhouse frozen yakisoba steak has 3.9 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is The japanese steakhouse frozen yakisoba steak healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is The japanese steakhouse frozen yakisoba steak vegan?
Based on its ingredient list, it is not vegan.
What allergens does The japanese steakhouse frozen yakisoba steak contain?
According to the label data it contains: Beef, Gluten, Sesame seeds, Soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated September 9, 2022. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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