The Gut Healthy Prebiotic Bar

by supergut 53 g in Snack bar Barcode 0850014658168
Poor nutritional quality
Ultra-processed food

The Gut Healthy Prebiotic Bar by supergut provides 413 kcal per 100 g, with 24.5 g of sugars and 18.9 g of protein. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Snack bar category and comes in a 53 g pack. Contains: gluten, milk.

Nutrient levels per 100 g

Fat
13.2 g · Moderate
Saturated fat
7.6 g · High
Sugars
24.5 g · High
Salt
0.9 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 413 kcal 412
Total fat 13.2 g 18.8 −30%
Saturated fat 7.6 g 5.6 +36%
Carbohydrates 54.7 g 52.3 +5%
Total sugars 24.5 g 25.6
Dietary fiber 18.9 g 10.1 +87%
Protein 18.9 g 11.9 +58%
Salt 0.9 g 0.5 +109%

Category average across 152 Snack bar products on Foodmetria.

Compared with other snack bar

Calories higher 42%
Sugars lower 44%
Salt higher 10%
Saturated fat higher 27%
Protein top 18%
Fiber top 15%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Supergut Resistant Starch Fiber Blend [Soluble Vegetable Fiber (Maize), Green Banana Powder Resistant Starch, Beta Glucan (Oats), Solnul™™ (Resistant Potato Starch)], Protein Blend [Chocolate Whey Protein Crisps (Whey Protein Isolate, Whey Protein Concentrate, Tapioca Starch, Cocoa Powder, Calcium Carbonate, Sunflower Lecithin), Milk Protein Concentrate, Cocoa Powder], Dark Chocolate Coating (Erythritol, Palm Kernel Oil, Soluble Corn Fiber, Cocoa Processed with Alkali, Sunflower Lecithin, Nonfat Milk Powder), Natural Sweetener Blend (Allulose, Rebaudioside M), Creamer Blend [High Oleic Sunflower Oil, Glycerin, Sunflower Lecithin, Almond Butter, Vitamin E Mixed Tocopherols (Antioxidant)], Natural Flavors, Himalayan Pink Salt, Baking Soda

Contains palm oilNot vegan
Allergens
GlutenMilk

Additives 7

E322 - Lecithins
Antioxidant
E322i - Lecithin
Antioxidant

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
53 g
Sold in
United States
Barcode
0850014658168

Prices reported by shoppers

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Frequently asked questions

How many calories are in The Gut Healthy Prebiotic Bar?

The Gut Healthy Prebiotic Bar contains 413 kcal per 100 g.

How much sugar is in The Gut Healthy Prebiotic Bar?

The Gut Healthy Prebiotic Bar has 24.5 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.

Is The Gut Healthy Prebiotic Bar healthy?

It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is The Gut Healthy Prebiotic Bar vegan?

Based on its ingredient list, it is not vegan.

What allergens does The Gut Healthy Prebiotic Bar contain?

According to the label data it contains: Gluten, Milk. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated June 10, 2025. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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