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Mango Cardamom Fruit Crush Bar
Mango Cardamom Fruit Crush Bar by Floura provides 280 kcal per 100 g, with 0 g of sugars and 4 g of protein. That is 100% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 4 (ultra-processed food). It is listed in the Snack bar category. Contains: apple, nuts.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 portion (50 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 280 kcal | 140 kcal | 412 −32% | |
| Total fat | 10 g | 5 g | 6% | 18.8 −47% |
| Saturated fat | 1 g | 0.5 g | 3% | 5.6 −82% |
| Carbohydrates | 56 g | 28 g | 10% | 52.3 +7% |
| Total sugars | 0 g | 0 g | 25.6 −100% | |
| Added sugars | 0 g | 0 g | 0% | 10.1 −100% |
| Dietary fiber | 26 g | 13 g | 46% | 10.1 +158% |
| Protein | 4 g | 2 g | 4% | 11.9 −66% |
| Salt | 0.5 g | 0.3 g | 0.5 +18% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 152 Snack bar products on Foodmetria.
Compared with other snack bar
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Apple Paste (Apple, Pectin, Lactic Acid), Floura Seed Blend (White Chia, Pumpkin Seed, Puffed Quinoa), Prebiotic Fiber, Floura SuperFiber Flour Mix (Apple, Fermented Watermelon Rind, Cantaloupe, Honeydew, Mango, Pineapple), Almond, Chicory Root Inulin, Mango Concentrate, Rice Bran Oil, Cassava Root Syrup, Natural Color (Carrot, Apple, Citric Acid), Cardamom Extract, Mango Natural Flavor, Salt, Rosemary Extract
- Allergens
- AppleNuts
Additives 4
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Serving size
- 1 portion (50 g)
- Sold in
- United States
- Barcode
- 0850064620030
Prices reported by shoppers
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Frequently asked questions
How many calories are in Mango Cardamom Fruit Crush Bar?
Mango Cardamom Fruit Crush Bar contains 280 kcal per 100 g and about 140 kcal per serving (1 portion (50 g)).
How much sugar is in Mango Cardamom Fruit Crush Bar?
Mango Cardamom Fruit Crush Bar has 0 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Mango Cardamom Fruit Crush Bar healthy?
It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Mango Cardamom Fruit Crush Bar contain?
According to the label data it contains: Apple, Nuts. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated April 25, 2025. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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