The grated Gruyère

by Migros 250 g in Gruyère Barcode 7617067012841
Poor nutritional quality
Green-Score
c
Environmental impact estimate

The grated Gruyère by Migros provides 405 kcal per 100 g, with 0.1 g of sugars and 27 g of protein. That is 47% less sugar than the average product in this category. Its Nutri-Score is D. It is listed in the Gruyère category and comes in a 250 g pack. Contains: milk.

Nutrient levels per 100 g

Fat
33 g · High
Saturated fat
21 g · High
Sugars
0.1 g · Low
Salt
1.5 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 30 g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 405 kcal 122 kcal 398
Total fat 33 g 9.9 g 13% 32.1
Saturated fat 21 g 6.3 g 32% 18.9 +11%
Carbohydrates 0.1 g 0 g 0% 0.6 −84%
Total sugars 0.1 g 0 g 0.2 −47%
Added sugars 0 g 0 g 0% 0
Dietary fiber 0 g 0 g 0% 0.4 −100%
Protein 27 g 8.1 g 16% 26.4
Salt 1.5 g 0.5 g 1.4

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 168 Gruyère products on Foodmetria.

Compared with other gruyère

Calories lower 49%
Sugars lower 48%
Salt lower 34%
Saturated fat lower 43%
Protein top 88%
Fiber top 100%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Fromage suisse à pâte dure, gras, au lait cru

Allergens
Milk

Product details

Quantity
250 g
Serving size
30 g
Labels & certifications
PDOSwiss AOC
Sold in
France, Switzerland
Barcode
7617067012841

Prices reported by shoppers

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Frequently asked questions

How many calories are in The grated Gruyère?

The grated Gruyère contains 405 kcal per 100 g and about 122 kcal per serving (30 g).

How much sugar is in The grated Gruyère?

The grated Gruyère has 0.1 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is The grated Gruyère healthy?

It has a Nutri-Score of D (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

What allergens does The grated Gruyère contain?

According to the label data it contains: Milk. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated September 14, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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