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The grated Gruyère
The grated Gruyère by Migros provides 405 kcal per 100 g, with 0.1 g of sugars and 27 g of protein. That is 47% less sugar than the average product in this category. Its Nutri-Score is D. It is listed in the Gruyère category and comes in a 250 g pack. Contains: milk.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 30 g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 405 kcal | 122 kcal | 398 | |
| Total fat | 33 g | 9.9 g | 13% | 32.1 |
| Saturated fat | 21 g | 6.3 g | 32% | 18.9 +11% |
| Carbohydrates | 0.1 g | 0 g | 0% | 0.6 −84% |
| Total sugars | 0.1 g | 0 g | 0.2 −47% | |
| Added sugars | 0 g | 0 g | 0% | 0 |
| Dietary fiber | 0 g | 0 g | 0% | 0.4 −100% |
| Protein | 27 g | 8.1 g | 16% | 26.4 |
| Salt | 1.5 g | 0.5 g | 1.4 |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 168 Gruyère products on Foodmetria.
Compared with other gruyère
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Fromage suisse à pâte dure, gras, au lait cru
- Allergens
- Milk
Product details
- Quantity
- 250 g
- Serving size
- 30 g
- Labels & certifications
- PDOSwiss AOC
- Sold in
- France, Switzerland
- Barcode
- 7617067012841
Prices reported by shoppers
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Frequently asked questions
How many calories are in The grated Gruyère?
The grated Gruyère contains 405 kcal per 100 g and about 122 kcal per serving (30 g).
How much sugar is in The grated Gruyère?
The grated Gruyère has 0.1 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is The grated Gruyère healthy?
It has a Nutri-Score of D (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does The grated Gruyère contain?
According to the label data it contains: Milk. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated September 14, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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