Nutrition report ready

The fresh market, yogurt pretzels

Calories, Nutri-Score, processing level, additives, ingredients and shopper prices for this The Fresh Market product.

Nutri-Score E NOVA 4

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The fresh market, yogurt pretzels

by The Fresh Market in Snacks Barcode 0737094218676
Bad nutritional quality
Ultra-processed food

The fresh market, yogurt pretzels by The Fresh Market provides 500 kcal per 100 g, with 45 g of sugars and 5 g of protein. That is 140% more sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 4 (ultra-processed food). It is listed in the Snacks category. Contains: gluten, milk, soybeans.

Nutrient levels per 100 g

Fat
20 g · High
Saturated fat
17.5 g · High
Sugars
45 g · High
Salt
1.4 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 9 pretzels (40 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 500 kcal 200 kcal 453 +10%
Total fat 20 g 8 g 10% 25.3 −21%
Saturated fat 17.5 g 7 g 35% 6.8 +158%
Carbohydrates 72.5 g 29 g 11% 48.9 +48%
Total sugars 45 g 18 g 18.7 +140%
Dietary fiber 2.5 g 1 g 4% 6.7 −63%
Protein 5 g 2 g 4% 13.3 −62%
Salt 1.4 g 0.6 g 1.1 +28%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 35680 Snacks products on Foodmetria.

Serving size from the US product label in USDA FoodData Central, label data from October 2021. Other values: Open Food Facts.

Compared with other snacks

Calories higher 45%
Sugars higher 12%
Salt higher 30%
Saturated fat higher 8%
Protein top 78%
Fiber top 83%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Natural yogurt coating (sugar, vegetables oils [palm kernel, palm]. whey, yogurt powder [non fat milk, lactic acid], soy lecithin [an emulsifier], salt and vanilla), pretzels (unbleached enriched wheat flour [flour, niacin, reduced iron, thiamine mononitrate-b], riboflavin b2,folic acid], soybean oil or canola oil and yeast.

Contains palm oilNot vegan
Allergens
GlutenMilkSoybeans

Additives 3

E322 - Lecithins
Antioxidant
E322i - Lecithin
Antioxidant

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Serving size
9 pretzels (40 g)
Sold in
United States
Barcode
0737094218676

Prices reported by shoppers

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Frequently asked questions

How many calories are in The fresh market, yogurt pretzels?

The fresh market, yogurt pretzels contains 500 kcal per 100 g and about 200 kcal per serving (9 pretzels (40 g)).

How much sugar is in The fresh market, yogurt pretzels?

The fresh market, yogurt pretzels has 45 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.

Is The fresh market, yogurt pretzels healthy?

It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is The fresh market, yogurt pretzels vegan?

Based on its ingredient list, it is not vegan.

What allergens does The fresh market, yogurt pretzels contain?

According to the label data it contains: Gluten, Milk, Soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated April 22, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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