The fresh market, coffee shop crunch
The fresh market, coffee shop crunch by The Fresh Market provides 533 kcal per 100 g, with 30 g of sugars and 13.3 g of protein. That is 60% more sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 4 (ultra-processed food). It is listed in the Snacks category. Contains: milk, nuts, peanuts, soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1/4 cup (30 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 533 kcal | 160 kcal | 453 +18% | |
| Total fat | 40 g | 12 g | 15% | 25.3 +58% |
| Saturated fat | 11.7 g | 3.5 g | 18% | 6.8 +72% |
| Carbohydrates | 43.3 g | 13 g | 5% | 48.9 −11% |
| Total sugars | 30 g | 9 g | 18.7 +60% | |
| Dietary fiber | 6.7 g | 2 g | 7% | 6.7 |
| Protein | 13.3 g | 4 g | 8% | 13.3 |
| Salt | 0 g | 0 g | 1.1 −96% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 35680 Snacks products on Foodmetria.
Serving size from the US product label in USDA FoodData Central, label data from October 2021. Other values: Open Food Facts.
Nutrition claims check
Claims its numbers support
- Very low sodium
- 16 mg sodium per 100 g (EU: no more than 40 mg per 100 g)
- High fiber
- 6.7 g fiber per 100 g (EU: at least 6 g per 100 g or 3 g per 100 kcal)
Checked against the per-100 g thresholds of EU Regulation 1924/2006, using the nutrition data above. US labels follow FDA rules, which are mostly based on serving size and can give a different result; FDA has no defined “low sugar” claim.
Compared with other snacks
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Roasted, no salt cashews (cashews, canola oil), milk chocolate peanuts (milk chocolate [sugar, cocoa butter, chocolate liquor, milk, soy lecithin (an emulsifier), vanilla], peanuts, canola oil, corn syrup, modified starch [tapioca], confectioner's glaze), dark chocolate espresso beans (dark chocolate [sugar, chocolate liquor (processed with alkali), cocoa butter, milk fat, soy lecithin (an emulsifier), and vanilla], whole roasted coffee beans, corn syrup, modified starch [tapioca], confectioner's glaze), almonds, semi-sweet chocolate chunk (sugar, chocolate liquor, cocoa butter, soy lecithin [an emulsifier], vanilla).
- Allergens
- MilkNutsPeanutsSoybeans
Additives 3
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Serving size
- 1/4 cup (30 g)
- Sold in
- United States
- Barcode
- 0737094218294
Prices reported by shoppers
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Frequently asked questions
How many calories are in The fresh market, coffee shop crunch?
The fresh market, coffee shop crunch contains 533 kcal per 100 g and about 160 kcal per serving (1/4 cup (30 g)).
How much sugar is in The fresh market, coffee shop crunch?
The fresh market, coffee shop crunch has 30 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.
Is The fresh market, coffee shop crunch healthy?
It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is The fresh market, coffee shop crunch vegan?
Based on its ingredient list, it is not vegan.
What allergens does The fresh market, coffee shop crunch contain?
According to the label data it contains: Milk, Nuts, Peanuts, Soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated April 22, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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