Thai red curry paste

by Lidl in Red curry pastes Barcode 20015916
Poor nutritional quality
Ultra-processed food
Green-Score
a+
Environmental impact estimate

Thai red curry paste by Lidl provides 88 kcal per 100 g, with 3.9 g of sugars and 1.1 g of protein. That is 45% less sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Red curry pastes category. Contains: fish.

Nutrient levels per 100 g

Fat
5.1 g · Moderate
Saturated fat
0.4 g · Low
Sugars
3.9 g · Low
Salt
2.8 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 88 kcal 151 −42%
Total fat 5.1 g 8.6 −41%
Saturated fat 0.4 g 2 −80%
Carbohydrates 8.2 g 13.6 −40%
Total sugars 3.9 g 7.1 −45%
Added sugars 2 g 2.6 −23%
Protein 1.1 g 3.2 −65%
Salt 2.8 g 6.8 −58%

Category average across 62 Red curry pastes products on Foodmetria.

Compared with other red curry pastes

Calories lower 13%
Sugars lower 16%
Salt lower 28%
Saturated fat lower 23%
Protein top 95%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Water, Tomato Purée from Concentrate, Rapeseed Oil, 5% Red Curry Paste (Water, Sunflower Oil, Dried Red Chillies, Salt, Ginger, Garlic, Galangal, Shallots, Lemongrass, Sugar, Kaffir Lime Peel, Coriander Seeds, Coriander Root, Cumin, Cardamom Seeds, Green Chilli Pepper, Acidity Regulator: Citric Acid), 5% Red Chillies, 4% Lemongrass, Galangal, Modified Maize Starch, 3% Garlic Purée, Thai Fish Sauce (Anchovy Extract (Fish), Salt, Sugar), 3% Lime Leaves, Sugar, Onions, Salt, Ground Cumin, Colour Paprika Extract; Acidity Regulator: Citric Acid; Coriander, Dried Chillies, Chilli Powder, Stabiliser Xanthan Gum. Allergy Advice: For allergens, please see ingredients in bold.

Palm oil freeNot veganNot vegetarian
Allergens
Fish

Additives 3

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Labels & certifications
Medium heat
Sold in
United Kingdom
Barcode
20015916

Prices reported by shoppers

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Frequently asked questions

How many calories are in Thai red curry paste?

Thai red curry paste contains 88 kcal per 100 g.

How much sugar is in Thai red curry paste?

Thai red curry paste has 3.9 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Thai red curry paste healthy?

It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Thai red curry paste vegan?

Based on its ingredient list, it is not vegan.

What allergens does Thai red curry paste contain?

According to the label data it contains: Fish. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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