Top 10 · Updated October 2026

Highest-Protein Red Curry Pastes

Red curry pastes: typically 3 g of protein per 100 g (median of 62 products). The red curry pastes with the most protein per 100 g. Useful if you are trying to increase your protein intake. We checked 59 red curry pastes with complete data.

  1. 1 Get Real Protein - Red Thai Chicken Curry

    Get Real Protein - Red Thai Chicken Curry

    Birds Eye · 350g
    a NOVA 3 105 kcal 1.1 g sugar 9.9 g protein 3.4 g fat

    Also: Palm oil free · No additives

  2. 2 Rote Curry Paste

    Rote Curry Paste

    Bamboo Garden · 125g
    e NOVA 3 99 kcal 7.2 g sugar 7.3 g protein 2 g fat

    Also: Palm oil free · Vegan · Vegetarian

  3. 3 Thai Red Curry paste

    Thai Red Curry paste

    Mekhala
    e 167 kcal 6.7 g sugar 6.7 g protein 3.3 g fat
  4. 4 Red curry paste

    Red curry paste

    e 85 kcal 10 g sugar 6 g protein 2.2 g fat
  5. 5 Thai Peanut Satay Sauce

    Thai Peanut Satay Sauce

    Trader Joe's
    d NOVA 3 235 kcal 14.7 g sugar 5.9 g protein 13.2 g fat

    Also: Palm oil free · Vegan · Vegetarian

  6. 6 Rote Curry Paste

    Rote Curry Paste

    REWE · 65g
    e NOVA 3 143 kcal 4.4 g sugar 5.2 g protein 2.2 g fat

    Also: No additives

  7. 7 Curry rouge

    Curry rouge

    c NOVA 4 150 kcal 2.2 g sugar 5 g protein 5.5 g fat

    Also: Palm oil free

  8. 8 Czerwone Curry pasta

    Czerwone Curry pasta

    Asia Flavours · 115 g
    d NOVA 3 77 kcal 0 g sugar 5 g protein 2.4 g fat

    Also: Palm oil free · Vegan · Vegetarian

  9. 9 Czerwone Curry

    Czerwone Curry

    house of asia · 113 g
    e NOVA 3 103 kcal 0 g sugar 5 g protein 2.4 g fat

    Also: Palm oil free · No additives

  10. 10 Red Curry Paste

    Red Curry Paste

    Aroma Interplus · 50g
    e NOVA 3 140 kcal 8.6 g sugar 5 g protein 2 g fat

    Also: Palm oil free · Vegan · Vegetarian

How we built this list

We ranked all published red curry pastes on Foodmetria that have a photo and the required nutrition data, using values per 100 g from the product label. Ties are broken by Nutri-Score and by how often shoppers scan the product. Rankings update automatically as label data changes. Read our methodology.

More red curry pastes rankings