View full-size photo · Photo: Open Food Facts contributors, CC BY-SA
Thai Massaman Curry Paste
Thai Massaman Curry Paste by Lidl Taste Of provides 212 kcal per 100 g, with 11 g of sugars and 2 g of protein. That is 84% more sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 4 (ultra-processed food). It is listed in the Curry pastes category. Contains: fish.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 portion (50 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 212 kcal | 106 kcal | 199 +7% | |
| Total fat | 12.8 g | 6.4 g | 8% | 13.4 |
| Saturated fat | 0.8 g | 0.4 g | 2% | 3.1 −74% |
| Carbohydrates | 20.6 g | 10.3 g | 4% | 14.7 +41% |
| Total sugars | 11 g | 5.5 g | 6 +84% | |
| Added sugars | 2.9 g | 1.5 g | 3% | 2.6 +11% |
| Dietary fiber | 3 g | 1.5 g | 5% | 4.7 −36% |
| Protein | 2 g | 1 g | 2% | 3.6 −45% |
| Salt | 7.7 g | 3.8 g | 5.9 +30% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 200 Curry pastes products on Foodmetria.
Compared with other curry pastes
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Water, 7% Red Chilli Purée (Red Chillies, Salt, Acidity Curry paste with red chillies, lemongrass, galangal and spices. Regulator: Acetic Acid), 7% Lemongrass, Rapeseed Oil, 5% Galangal, Onion Sugar, Lime Leaf, Fish Sauce (Anchovy Extract (Fish), Salt, Sugar, Water Cornflour, Garlic, 2% Spices, (Cloves, Coriander, Cumin, Nutmeg, Cardam Cinnamon, Turmeric), Salt, Concentrated Lime Juice, Colour: Paprika Extract. Allergy Advice: For allergens, see ingredients in bold. Nutrition Information: Typical values per 100g: Energy 441kJ/
- Allergens
- Fish
Additives 2
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Serving size
- 1 portion (50 g)
- Sold in
- Ireland, United Kingdom
- Barcode
- 4056489896050
Prices reported by shoppers
Loading prices…
Frequently asked questions
How many calories are in Thai Massaman Curry Paste?
Thai Massaman Curry Paste contains 212 kcal per 100 g and about 106 kcal per serving (1 portion (50 g)).
How much sugar is in Thai Massaman Curry Paste?
Thai Massaman Curry Paste has 11 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Thai Massaman Curry Paste healthy?
It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Thai Massaman Curry Paste vegan?
Based on its ingredient list, it is not vegan.
What allergens does Thai Massaman Curry Paste contain?
According to the label data it contains: Fish. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
Healthier alternatives
Best in category →Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.
b NOVA 4 
d NOVA 3 
c NOVA 3 
c NOVA 4 More curry pastes
View all →
e NOVA 3 
e NOVA 4 
e 
e NOVA 4 
c NOVA 3 
e NOVA 4 