TGI Friday's, Spinach Florentine Flatbread
TGI Friday's, Spinach Florentine Flatbread by TGI Friday's provides 546 kcal per 100 g, with 4 g of sugars and 18 g of protein. That is 30% more sugar than the average product in this category. Its Nutri-Score is E. It is listed in the Pizzas category and comes in a 1 serving(s) pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 100g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 546 kcal | 546 kcal | 250 +119% | |
| Total fat | 30 g | 30 g | 38% | 10.4 +189% |
| Saturated fat | 15 g | 15 g | 75% | 4.5 +233% |
| Carbohydrates | 51 g | 51 g | 19% | 27.9 +83% |
| Total sugars | 4 g | 4 g | 3.1 +30% | |
| Dietary fiber | 3 g | 3 g | 11% | 1.7 +78% |
| Protein | 18 g | 18 g | 36% | 10.9 +65% |
| Salt | 2.9 g | 2.9 g | 1.4 +106% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 7487 Pizzas products on Foodmetria.
Nutrition claims check
Claims its numbers support
- Source of protein
- 13% of calories from protein (EU: at least 12% of calories from protein)
- Low sugar
- 4 g sugars per 100 g (EU: no more than 5 g per 100 g)
- Source of fiber
- 3 g fiber per 100 g (EU: at least 3 g per 100 g or 1.5 g per 100 kcal)
Checked against the per-100 g thresholds of EU Regulation 1924/2006, using the nutrition data above. US labels follow FDA rules, which are mostly based on serving size and can give a different result; FDA has no defined “low sugar” claim.
Compared with other pizzas
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
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Product details
- Quantity
- 1 serving(s)
- Serving size
- 100g
- Sold in
- United States
- Barcode
- 4286318648289371036
Prices reported by shoppers
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Frequently asked questions
How many calories are in TGI Friday's, Spinach Florentine Flatbread?
TGI Friday's, Spinach Florentine Flatbread contains 546 kcal per 100 g and about 546 kcal per serving (100g).
How much sugar is in TGI Friday's, Spinach Florentine Flatbread?
TGI Friday's, Spinach Florentine Flatbread has 4 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is TGI Friday's, Spinach Florentine Flatbread healthy?
It has a Nutri-Score of E (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated February 21, 2025. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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