Nutrition report ready

TGI Friday's, Mountain Dew

Calories, Nutri-Score, processing level, additives, ingredients and shopper prices for this TGI Friday's product.

Nutri-Score E

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TGI Friday's, Mountain Dew

by TGI Friday's 1 serving(s) in Beverages Barcode 34223416460130388495898
Bad nutritional quality

TGI Friday's, Mountain Dew by TGI Friday's provides 188 kcal per 100 ml, with 47 g of sugars and 0 g of protein. That is 326% more sugar than the average product in this category. Its Nutri-Score is E. It is listed in the Beverages category and comes in a 1 serving(s) pack.

Nutrient levels per 100 ml

Fat
0 g · Low
Saturated fat
0 g · Low
Sugars
47 g · High
Salt
0.2 g · Low

Levels use UK front-of-pack reference thresholds for drinks.

Nutrition facts

Serving size: 100g

Nutrient Per 100 ml Per serving% DV* Category avg
Calories 188 kcal 188 kcal 88 +114%
Total fat 0 g 0 g 0% 1.9 −100%
Saturated fat 0 g 0 g 0% 1.1 −100%
Carbohydrates 47 g 47 g 17% 12.9 +265%
Total sugars 47 g 47 g 11 +326%
Dietary fiber 0 g 0 g 0% 0.8 −100%
Protein 0 g 0 g 0% 2.9 −100%
Salt 0.2 g 0.2 g 0.3 −42%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 22497 Beverages products on Foodmetria.

Nutrition claims check

Claims its numbers support

Fat-free
0 g fat per 100 ml (EU: no more than 0.5 g per 100 ml)
Low saturated fat
0 g per 100 ml, 0% of calories (EU: no more than 0.8 g per 100 ml and 10% of calories)
Low sodium
60 mg sodium per 100 ml (EU: no more than 120 mg per 100 ml)

Checked against the per-100 ml thresholds of EU Regulation 1924/2006, using the nutrition data above. US labels follow FDA rules, which are mostly based on serving size and can give a different result; FDA has no defined “low sugar” claim.

Compared with other beverages

Calories higher 15%
Sugars higher 8%
Salt higher 20%
Saturated fat lower 1%
Protein top 100%
Fiber top 100%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

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Product details

Quantity
1 serving(s)
Serving size
100g
Sold in
United States
Barcode
34223416460130388495898

Prices reported by shoppers

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Frequently asked questions

How many calories are in TGI Friday's, Mountain Dew?

TGI Friday's, Mountain Dew contains 188 kcal per 100 ml and about 188 kcal per serving (100g).

How much sugar is in TGI Friday's, Mountain Dew?

TGI Friday's, Mountain Dew has 47 g of sugars per 100 ml, which is considered high by UK front-of-pack guidelines.

Is TGI Friday's, Mountain Dew healthy?

It has a Nutri-Score of E (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated February 21, 2025. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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