TGI Friday's, BBQ Chicken Flatbread, Hand Breaded
TGI Friday's, BBQ Chicken Flatbread, Hand Breaded by TGI Friday's provides 629 kcal per 100 g, with 18 g of sugars and 26 g of protein. That is 486% more sugar than the average product in this category. Its Nutri-Score is E. It is listed in the Pizzas category and comes in a 1 serving(s) pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 100g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 629 kcal | 629 kcal | 249 +152% | |
| Total fat | 29 g | 29 g | 37% | 10.3 +181% |
| Saturated fat | 13 g | 13 g | 65% | 4.5 +190% |
| Carbohydrates | 66 g | 66 g | 24% | 27.9 +136% |
| Total sugars | 18 g | 18 g | 3.1 +486% | |
| Dietary fiber | 3 g | 3 g | 11% | 1.7 +77% |
| Protein | 26 g | 26 g | 52% | 10.9 +139% |
| Salt | 2.9 g | 2.9 g | 1.4 +105% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 7696 Pizzas products on Foodmetria.
Nutrition claims check
Claims its numbers support
- Source of protein
- 17% of calories from protein (EU: at least 12% of calories from protein)
- Source of fiber
- 3 g fiber per 100 g (EU: at least 3 g per 100 g or 1.5 g per 100 kcal)
Checked against the per-100 g thresholds of EU Regulation 1924/2006, using the nutrition data above. US labels follow FDA rules, which are mostly based on serving size and can give a different result; FDA has no defined “low sugar” claim.
Compared with other pizzas
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
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Product details
- Quantity
- 1 serving(s)
- Serving size
- 100g
- Sold in
- United States
- Barcode
- 96865405232323287056
Prices reported by shoppers
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Frequently asked questions
How many calories are in TGI Friday's, BBQ Chicken Flatbread, Hand Breaded?
TGI Friday's, BBQ Chicken Flatbread, Hand Breaded contains 629 kcal per 100 g and about 629 kcal per serving (100g).
How much sugar is in TGI Friday's, BBQ Chicken Flatbread, Hand Breaded?
TGI Friday's, BBQ Chicken Flatbread, Hand Breaded has 18 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is TGI Friday's, BBQ Chicken Flatbread, Hand Breaded healthy?
It has a Nutri-Score of E (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated February 21, 2025. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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